| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:25 |
8:46 |
 |
| 5/20/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:06:09 |
8:36 |
|
| 5/19/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:04:52 |
8:26 |
|
| 5/16/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:09:17 |
9:00 |
|
| 5/15/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:08 |
9:07 |
|
| 5/14/2008 |
Run |
5K Race |
Race |
3.1 mi |
22:51 |
7:23 |
|
| 5/13/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:13 |
8:44 |
|
| 5/12/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:06:17 |
8:37 |
|
| 5/9/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:18 |
8:45 |
|
| 5/7/2008 |
Run |
4 Mile Race |
Race |
4.0 mi |
31:36 |
7:54 |
|
| 5/6/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
58:32 |
8:53 |
|
| 5/5/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
1:00:10 |
9:07 |
|
| 5/3/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
55:41 |
8:27 |
|
| 5/1/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
1:01:57 |
9:24 |
|
| 4/30/2008 |
Run |
5 Mile Race |
Race |
5.0 mi |
40:39 |
8:08 |
|
| 4/29/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:18 |
9:00 |
|
| 4/28/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
58:45 |
8:55 |
|
| 4/25/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
51:44 |
9:25 |
|
| 4/23/2008 |
Run |
10K Race |
Race |
10.0 km |
55:01 |
8:52 |
|
| 4/22/2008 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
31:12 |
9:28 |
|
| 4/21/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:02 |
9:06 |
|
| 4/19/2008 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:02 |
8:40 |
|
| 4/16/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:28 |
9:01 |
|
| 4/14/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
51:48 |
9:26 |
|
| 4/13/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
47:10 |
8:35 |
|
| 4/9/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
48:18 |
8:47 |
|
| 4/8/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
50:08 |
9:07 |
|
| 4/7/2008 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
41:23 |
9:25 |
|
| 4/6/2008 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:40 |
8:48 |
|
| 4/5/2008 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:09 |
9:08 |
|
| 4/3/2008 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
29:47 |
9:02 |
|
| 4/2/2008 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:22 |
8:49 |
|
| 4/1/2008 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:12 |
8:22 |
|
| 5/9/2007 |
Run |
4 Mile Race |
Race |
4.0 mi |
33:23 |
8:21 |
|
| 5/2/2007 |
Run |
5 Mile Race |
Race |
5.0 mi |
40:13 |
8:03 |
|
|