| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
30:37 |
9:17 |
 |
| 4/2/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:07 |
9:08 |
|
| 4/3/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
45:43 |
8:19 |
|
| 4/4/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
8:55 |
8:07 |
|
| 4/5/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
27:58 |
8:29 |
|
| 4/6/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
49:47 |
9:04 |
|
| 4/7/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:35 |
9:02 |
|
| 4/8/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
57:27 |
8:43 |
|
| 4/9/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
8:43 |
7:56 |
|
| 4/10/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:20 |
8:30 |
|
| 4/11/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
27:21 |
8:18 |
|
| 4/12/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:48 |
9:12 |
|
| 4/13/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:29 |
9:10 |
|
| 4/14/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:11:43 |
9:19 |
|
| 4/15/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:04 |
8:15 |
|
| 4/16/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
17:41 |
8:03 |
|
| 4/17/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:19:38 |
9:03 |
|
| 4/18/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:10 |
8:43 |
|
| 4/19/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
15:15 |
13:52 |
|
| 4/20/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
16:25 |
14:56 |
|
| 4/21/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
17:05 |
15:32 |
|
| 4/22/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
17:26 |
15:51 |
|
| 4/23/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
18:55 |
17:12 |
|
| 4/24/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
17:52 |
16:15 |
|
| 4/25/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
17:52 |
16:15 |
|
| 4/26/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:58 |
8:38 |
|
| 4/27/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:24 |
8:22 |
|
| 4/28/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:17 |
8:46 |
|
| 4/29/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:16 |
8:46 |
|
| 4/30/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
28:35 |
8:40 |
|
| 5/1/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:32 |
9:13 |
|
| 5/2/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
47:45 |
8:41 |
|
| 5/3/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:45 |
8:32 |
|
| 5/4/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
48:25 |
8:49 |
|
| 5/5/2010 |
Run |
5K Race |
Race |
3.1 mi |
24:22 |
7:52 |
|
| 5/6/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:15 |
8:45 |
|
| 5/7/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:30 |
8:25 |
|
| 5/8/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:04:16 |
8:21 |
|
| 5/9/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
28:42 |
8:42 |
|
| 5/10/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:11:11 |
9:15 |
|
| 5/11/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:48 |
8:33 |
|
| 5/12/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:53 |
8:37 |
|
| 5/13/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:21 |
9:09 |
|
| 5/14/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:48 |
8:36 |
|
| 5/15/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:09:13 |
9:00 |
|
| 5/16/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:06:40 |
8:40 |
|
| 5/17/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
27:05 |
8:13 |
|
| 5/18/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:19:02 |
8:59 |
|
| 5/19/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:49 |
8:34 |
|
| 5/20/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:02 |
8:25 |
|
| 5/21/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:20:34 |
9:10 |
|
| 5/22/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:14 |
8:44 |
|
| 5/23/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
49:59 |
9:06 |
|
| 5/24/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:23:34 |
9:30 |
|
| 5/25/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:39 |
9:03 |
|
| 5/26/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:18:49 |
8:58 |
|
| 5/27/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
28:18 |
8:35 |
|
| 5/28/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:10 |
8:20 |
|
| 6/1/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:33 |
8:26 |
|
| 6/2/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
1:01:39 |
9:21 |
|
| 6/3/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
8:59 |
8:10 |
|
| 6/4/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
39:48 |
9:03 |
|
| 6/5/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:40 |
8:57 |
|
| 6/6/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:18 |
8:28 |
|
| 6/7/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:16:20 |
8:41 |
|
| 6/8/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:09 |
8:15 |
|
| 6/9/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:18:41 |
8:57 |
|
| 6/10/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:15:43 |
8:37 |
|
| 6/11/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
52:22 |
9:32 |
|
| 6/12/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
17:47 |
8:05 |
|
| 6/13/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:06 |
8:17 |
|
| 6/14/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:12:01 |
9:22 |
|
| 6/15/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:19:50 |
9:05 |
|
| 6/16/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:21:44 |
9:18 |
|
| 6/17/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:36 |
9:14 |
|
| 6/18/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:09:08 |
8:59 |
|
| 6/19/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:16:52 |
8:45 |
|
| 6/20/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
38:29 |
8:45 |
|
| 6/21/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
41:31 |
9:27 |
|
| 6/22/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:36 |
9:14 |
|
| 6/23/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
38:38 |
8:47 |
|
| 6/24/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:43 |
8:35 |
|
| 6/25/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:18 |
8:29 |
|
| 6/27/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:16 |
8:19 |
|
| 6/29/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
46:03 |
8:23 |
|
| 6/30/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:21 |
8:21 |
|
| 7/8/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:12 |
8:44 |
|
| 7/24/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:29 |
8:52 |
|
| 7/26/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
30:51 |
9:21 |
|
| 9/8/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:35 |
8:43 |
|
| 9/9/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:38 |
8:46 |
|
| 9/10/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:22 |
8:31 |
|
| 10/19/2010 |
Run |
The Loop 1.1 Miles |
Easy |
1.1 mi |
9:52 |
8:59 |
|
| 10/20/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
20:11 |
9:11 |
|
| 10/21/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:49 |
9:01 |
|
| 10/23/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
20:12 |
9:11 |
|
| 10/25/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:33 |
8:54 |
|
| 10/26/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
19:43 |
8:58 |
|
| 10/27/2010 |
Run |
The Loop 2.2 Miles |
Easy |
2.2 mi |
18:43 |
8:31 |
|
| 10/28/2010 |
Run |
The Loop 3.3 Miles |
Easy |
3.3 mi |
29:28 |
8:56 |
|
|