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Summary
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Run: Tempo
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Next
2/13/2012
Date
4:00 AM
Time
3.1 mi
Distance
23:19
Duration
7:32 mi
Pace
Health
Weight
151 lb
kilojoules
1482
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
treadmill at Lifetime
Notes
8:18 (1)
15:59 (2)
rode 5 min before
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