Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Mad Puppy's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/19/2011
Date
8:00 AM
Time
4 mi
Distance
36:43
Duration
9:11 mi
Pace
Equipment
ASICS Gel-Kayano Gel 15 (April Shoes)
Health
Weight
165 lb
Avg HR
145 bpm
Max HR
161 bpm
kilojoules
2090
Weather
Temperature
72 F
Map
Course
Random Route
Notes
Singapore
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help