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Summary
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About Me
Run: Long
Previous
Next
7/9/2011
Date
1:00 PM
Time
8 mi
Distance
1:13:59
Duration
9:15 mi
Pace
Equipment
Salomon XT Wings 2 (Trail Shoes)
Health
Weight
164 lb
Avg HR
156 bpm
Max HR
170 bpm
Rest HR
72 bpm
kilojoules
4154
Weather
Temperature
59 F
Conditions
Map
Course
Random Route
Notes
Ft. Richardson, AK.
Comments
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