2/16/2015
8:10 AM
6.4 mi
52:40
8:15 mi
Nike Lunar glide 6 (Lunarglide 4 (2))
Surprised to see average pace. Legs were aching, just like a beginner legs. Things got better after 3 miles, but they were not bad to begin with. Did 40 pushups afterwards, plank, and 30 squats. No hip exercise, should have done those too.