Run: Interval Previous Next

1/6/2013

8:20 AM

9600 m

43:20

7:16 mi

Health

154 lb
2909
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PHHS

Notes

iPhone was showing pace of 6:55 / mile on track, which was 20 seconds less than actual. It was wet and little windy. Saturday break helped with completing the intervals, however, recovery run of 4 mile was hard.

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