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Summary
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Run: Easy
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Next
1/9/2013
Date
7:15 AM
Time
3 mi
Distance
26:30
Duration
8:50 mi
Pace
Equipment
No name (Gym running mach)
Health
Weight
152 lb
kilojoules
1444
Map
Course
Office Gym
Notes
Warm up at EZ pace for intervals.
Comments
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