Notes
Similar to last run, legs open up only after 7-8 miles, till then pace was around 8:25, and then around 8. Ankle is still bothering a bit; felt like stopping after first 4-5 miles. I think Cataldi has too many turns though nothing sharp, loop is just over 1 mile, but it swerves right and left.
Felt good to have one continuous run, did not feel tired.
3 X 20 Squats.