| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2016 |
Run |
|
Default |
5.1 mi |
45:48 |
8:57 |
 |
| 12/5/2016 |
Run |
|
Default |
3.1 mi |
27:35 |
8:51 |
|
| 12/6/2016 |
Run |
|
Default |
2.2 mi |
18:48 |
8:26 |
|
| 12/6/2016 |
Run |
|
Default |
3.2 mi |
30:14 |
9:20 |
|
| 12/8/2016 |
Run |
|
Default |
6.0 mi |
53:56 |
8:59 |
|
| 12/9/2016 |
Run |
|
Default |
6.4 mi |
56:48 |
8:51 |
|
| 12/11/2016 |
Run |
|
Default |
10.1 mi |
1:27:02 |
8:36 |
|
| 12/12/2016 |
Run |
|
Default |
6.6 mi |
57:22 |
8:46 |
|
| 12/14/2016 |
Run |
|
Default |
6.5 mi |
57:29 |
8:50 |
|
| 12/14/2016 |
Run |
|
Default |
3.6 mi |
32:33 |
8:58 |
|
| 12/16/2016 |
Run |
|
Default |
5.4 mi |
44:17 |
8:09 |
|
| 12/17/2016 |
Run |
|
Default |
7.1 mi |
1:00:47 |
8:34 |
|
| 12/18/2016 |
Run |
|
Default |
5.1 mi |
45:26 |
8:57 |
|
| 12/19/2016 |
Run |
|
Default |
3.1 mi |
31:26 |
10:05 |
|
| 12/20/2016 |
Run |
|
Default |
4.4 mi |
40:04 |
9:03 |
|
| 12/24/2016 |
Run |
|
Default |
4.1 mi |
36:39 |
9:01 |
|
| 12/26/2016 |
Run |
|
Default |
6.0 mi |
50:01 |
8:19 |
|
| 12/27/2016 |
Run |
|
Default |
4.2 mi |
34:36 |
8:21 |
|
| 12/28/2016 |
Run |
|
Default |
4.3 mi |
36:56 |
8:41 |
|
| 12/29/2016 |
Run |
|
Default |
7.4 mi |
1:04:27 |
8:42 |
|
| 12/31/2016 |
Run |
|
Default |
7.4 mi |
1:03:17 |
8:33 |
|
| 1/1/2017 |
Run |
|
Default |
7.1 mi |
58:55 |
8:20 |
|
| 1/2/2017 |
Run |
|
Default |
5.1 mi |
42:36 |
8:21 |
|
| 1/4/2017 |
Run |
|
Default |
7.2 mi |
58:51 |
8:10 |
|
| 1/5/2017 |
Run |
|
Default |
4.2 mi |
41:20 |
9:50 |
|
| 1/7/2017 |
Run |
|
Default |
4.1 mi |
34:45 |
8:29 |
|
| 1/9/2017 |
Run |
|
Default |
7.1 mi |
57:49 |
8:08 |
|
| 1/11/2017 |
Run |
|
Default |
6.4 mi |
54:27 |
8:33 |
|
| 1/12/2017 |
Run |
|
Default |
4.1 mi |
35:52 |
8:44 |
|
| 1/13/2017 |
Run |
|
Default |
4.1 mi |
35:33 |
8:39 |
|
| 1/14/2017 |
Run |
|
Default |
7.1 mi |
58:43 |
8:17 |
|
| 1/15/2017 |
Run |
|
Default |
9.0 mi |
1:16:52 |
8:32 |
|
| 1/16/2017 |
Run |
|
Default |
4.3 mi |
39:12 |
9:06 |
|
| 1/17/2017 |
Run |
|
Default |
6.1 mi |
55:58 |
9:13 |
|
| 1/19/2017 |
Run |
|
Default |
8.2 mi |
1:07:55 |
8:21 |
|
| 1/21/2017 |
Run |
|
Default |
6.6 mi |
54:58 |
8:19 |
|
| 1/22/2017 |
Run |
|
Default |
8.2 mi |
1:10:51 |
8:41 |
|
| 1/23/2017 |
Run |
|
Default |
5.1 mi |
43:58 |
8:38 |
|
| 1/24/2017 |
Run |
|
Default |
7.1 mi |
59:59 |
8:25 |
|
| 1/25/2017 |
Run |
|
Default |
5.1 mi |
46:05 |
8:59 |
|
| 1/26/2017 |
Run |
|
Default |
8.1 mi |
1:08:48 |
8:29 |
|
| 1/27/2017 |
Run |
|
Default |
5.2 mi |
48:03 |
9:12 |
|
| 1/28/2017 |
Run |
|
Default |
7.5 mi |
1:02:41 |
8:22 |
|
| 2/1/2017 |
Run |
|
Default |
8.1 mi |
1:09:32 |
8:35 |
|
| 2/2/2017 |
Run |
|
Default |
5.3 mi |
46:16 |
8:43 |
|
| 2/3/2017 |
Run |
|
Default |
7.1 mi |
1:02:33 |
8:48 |
|
| 2/4/2017 |
Run |
|
Default |
4.1 mi |
36:22 |
8:59 |
|
| 2/5/2017 |
Run |
|
Default |
8.0 mi |
1:04:04 |
8:00 |
|
| 2/6/2017 |
Run |
|
Default |
6.4 mi |
58:35 |
9:09 |
|
| 2/11/2017 |
Run |
|
Default |
12.2 mi |
1:43:02 |
8:26 |
|
| 2/12/2017 |
Run |
|
Recovery |
5.0 mi |
45:00 |
9:00 |
|
| 2/13/2017 |
Run |
|
Default |
7.3 mi |
1:04:05 |
8:51 |
|
| 2/14/2017 |
Run |
|
Default |
8.2 mi |
1:07:47 |
8:20 |
|
| 2/15/2017 |
Run |
|
Default |
8.2 mi |
1:13:43 |
9:02 |
|
| 2/16/2017 |
Run |
|
Default |
5.5 mi |
52:05 |
9:26 |
|
| 2/18/2017 |
Run |
|
Default |
7.2 mi |
59:21 |
8:19 |
|
| 2/19/2017 |
Run |
|
Default |
8.2 mi |
1:09:36 |
8:33 |
|
| 2/21/2017 |
Run |
|
Default |
8.3 mi |
1:09:53 |
8:28 |
|
| 2/22/2017 |
Run |
|
Default |
6.0 mi |
50:14 |
8:23 |
|
| 2/23/2017 |
Run |
|
Default |
8.2 mi |
1:08:26 |
8:22 |
|
| 2/24/2017 |
Run |
|
Default |
5.1 mi |
45:03 |
8:49 |
|
| 2/25/2017 |
Run |
|
Default |
10.0 mi |
1:37:22 |
9:42 |
|
| 3/23/2017 |
Run |
|
Default |
4.5 mi |
40:25 |
8:58 |
|
| 3/25/2017 |
Run |
|
Default |
10.2 mi |
1:33:16 |
9:07 |
|
| 3/26/2017 |
Run |
|
Default |
6.4 mi |
53:06 |
8:21 |
|
| 3/28/2017 |
Run |
|
Default |
3.0 mi |
27:04 |
9:02 |
|
| 3/29/2017 |
Run |
|
Default |
3.3 mi |
31:07 |
9:26 |
|
| 3/30/2017 |
Run |
|
Default |
3.1 mi |
28:44 |
9:15 |
|
| 4/1/2017 |
Run |
|
Default |
10.0 mi |
1:27:55 |
8:47 |
|
| 4/2/2017 |
Run |
|
Default |
5.3 mi |
44:33 |
8:27 |
|
| 4/9/2017 |
Run |
|
Default |
12.2 mi |
1:37:20 |
7:59 |
|
| 4/12/2017 |
Run |
|
Default |
8.2 mi |
1:09:53 |
8:32 |
|
| 4/14/2017 |
Run |
|
Default |
8.2 mi |
1:10:22 |
8:37 |
|
| 4/16/2017 |
Run |
|
Default |
12.3 mi |
1:43:00 |
8:23 |
|
| 4/17/2017 |
Run |
|
Default |
3.1 mi |
29:57 |
9:36 |
|
| 4/18/2017 |
Run |
|
Default |
6.3 mi |
55:38 |
8:50 |
|
| 4/22/2017 |
Run |
|
Default |
9.0 mi |
1:12:47 |
8:04 |
|
| 4/23/2017 |
Run |
|
Default |
9.0 mi |
1:17:34 |
8:36 |
|
| 4/24/2017 |
Run |
|
Default |
7.0 mi |
1:03:27 |
9:01 |
|
| 4/25/2017 |
Run |
|
Default |
4.1 mi |
37:42 |
9:19 |
|
| 4/27/2017 |
Run |
|
Default |
4.0 mi |
30:43 |
7:40 |
|
| 4/27/2017 |
Run |
|
Default |
4.1 mi |
35:33 |
8:46 |
|
| 4/28/2017 |
Run |
|
Default |
4.1 mi |
39:47 |
9:48 |
|
| 4/29/2017 |
Run |
|
Default |
10.1 mi |
1:26:05 |
8:31 |
|
| 5/2/2017 |
Run |
|
Default |
7.3 mi |
1:04:10 |
8:46 |
|
| 5/3/2017 |
Run |
|
Default |
1.0 mi |
9:03 |
8:48 |
|
| 5/3/2017 |
Run |
|
Default |
1.0 mi |
9:03 |
8:48 |
|
| 5/4/2017 |
Run |
|
Default |
2.0 mi |
18:32 |
9:14 |
|
| 5/4/2017 |
Run |
|
Default |
2.0 mi |
18:32 |
9:14 |
|
| 5/6/2017 |
Run |
|
Default |
9.3 mi |
1:28:44 |
9:33 |
|
| 5/6/2017 |
Run |
|
Default |
9.3 mi |
1:28:44 |
9:33 |
|
| 5/8/2017 |
Run |
|
Default |
4.0 mi |
37:29 |
9:21 |
|
| 5/8/2017 |
Run |
|
Default |
4.0 mi |
37:29 |
9:21 |
|
| 5/9/2017 |
Run |
|
Default |
2.0 mi |
19:16 |
9:39 |
|
| 5/9/2017 |
Run |
|
Default |
2.0 mi |
19:16 |
9:39 |
|
| 5/15/2017 |
Run |
|
Default |
2.7 mi |
24:34 |
9:15 |
|
| 5/15/2017 |
Run |
|
Default |
2.7 mi |
24:34 |
9:15 |
|
| 5/16/2017 |
Run |
|
Default |
4.2 mi |
1:00:36 |
14:22 |
|
| 5/16/2017 |
Run |
|
Default |
4.2 mi |
1:00:36 |
14:22 |
|
| 5/17/2017 |
Run |
|
Default |
2.1 mi |
18:49 |
8:48 |
|
|