| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/28/2013 |
Run |
Florida outside |
Easy |
2.0 mi |
18:27 |
9:14 |
 |
| 3/4/2013 |
Run |
Milpitas Sports Center |
Easy |
8.0 mi |
1:03:56 |
7:59 |
|
| 3/5/2013 |
Run |
Milpitas Sports Center |
Easy |
8.0 mi |
1:05:45 |
8:14 |
|
| 3/6/2013 |
Run |
Milpitas Sports Center |
Easy |
6.0 mi |
51:43 |
8:37 |
|
| 3/11/2013 |
Run |
Milpitas Sports Center |
Easy |
7.2 mi |
1:01:52 |
8:37 |
|
| 3/12/2013 |
Run |
Milpitas Sports Center |
Easy |
8.1 mi |
1:08:14 |
8:28 |
|
| 3/18/2013 |
Run |
Florida outside |
Easy |
4.2 mi |
37:04 |
8:45 |
|
| 3/19/2013 |
Run |
Florida outside |
Easy |
6.2 mi |
54:00 |
8:42 |
|
| 3/21/2013 |
Run |
Florida outside |
Easy |
6.1 mi |
50:11 |
8:17 |
|
| 3/23/2013 |
Run |
Around Home |
Easy |
8.1 mi |
1:08:41 |
8:31 |
|
| 3/25/2013 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:40 |
8:40 |
|
| 3/25/2013 |
Run |
Around Home |
Easy |
5.0 mi |
43:38 |
8:41 |
|
| 3/26/2013 |
Run |
Milpitas Sports Center |
Easy |
6.1 mi |
53:24 |
8:46 |
|
| 3/27/2013 |
Run |
Milpitas Sports Center |
Easy |
8.2 mi |
1:07:08 |
8:15 |
|
| 3/28/2013 |
Run |
Milpitas Sports Center |
Easy |
5.9 mi |
53:37 |
9:04 |
|
| 3/30/2013 |
Run |
Around Home |
Easy |
8.0 mi |
1:08:41 |
8:33 |
|
| 3/31/2013 |
Run |
Around Home |
Easy |
6.0 mi |
52:54 |
8:49 |
|
| 4/1/2013 |
Run |
Milpitas Sports Center |
Easy |
7.9 mi |
1:07:06 |
8:33 |
|
| 4/1/2013 |
Run |
Around Home |
Easy |
2.3 mi |
19:57 |
8:45 |
|
| 4/2/2013 |
Run |
Milpitas Sports Center |
Easy |
7.1 mi |
1:00:17 |
8:34 |
|
| 4/3/2013 |
Run |
Milpitas Sports Center |
Easy |
7.7 mi |
1:07:10 |
8:43 |
|
| 4/4/2013 |
Run |
Milpitas Sports Center |
Easy |
8.1 mi |
1:07:19 |
8:20 |
|
| 4/8/2013 |
Run |
Milpitas Sports Center |
Easy |
8.8 mi |
1:15:17 |
8:36 |
|
| 4/9/2013 |
Run |
Milpitas Sports Center |
Easy |
2.3 mi |
19:31 |
8:34 |
|
| 4/10/2013 |
Run |
Treadmill |
Easy |
6.7 mi |
58:00 |
8:44 |
|
| 4/11/2013 |
Run |
Milpitas Sports Center |
Easy |
8.5 mi |
1:15:00 |
8:50 |
|
| 4/12/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
34:12 |
8:33 |
|
| 4/13/2013 |
Run |
WVJS |
Easy |
3.1 mi |
27:32 |
8:57 |
|
| 4/13/2013 |
Run |
WVJS |
Easy |
5.5 mi |
46:46 |
8:31 |
|
| 4/16/2013 |
Run |
Milpitas Sports Center |
Easy |
7.0 mi |
1:02:12 |
8:54 |
|
| 4/17/2013 |
Run |
Milpitas Sports Center |
Easy |
5.2 mi |
45:12 |
8:46 |
|
| 4/17/2013 |
Run |
Mission Peak |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 4/18/2013 |
Run |
Milpitas Sports Center |
Easy |
6.1 mi |
53:25 |
8:44 |
|
| 4/19/2013 |
Run |
Around Home |
Easy |
2.5 mi |
22:14 |
8:54 |
|
| 4/20/2013 |
Run |
WVJS |
Easy |
3.0 mi |
26:49 |
8:57 |
|
| 4/22/2013 |
Run |
Milpitas Sports Center |
Easy |
7.7 mi |
1:05:00 |
8:28 |
|
| 4/23/2013 |
Run |
Milpitas Sports Center |
Easy |
4.4 mi |
36:13 |
8:18 |
|
| 4/23/2013 |
Run |
Milpitas Sports Center |
Easy |
2.5 mi |
20:54 |
8:22 |
|
| 4/24/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
34:34 |
8:39 |
|
| 4/24/2013 |
Run |
Treadmill |
Easy |
3.2 mi |
26:00 |
8:14 |
|
| 4/25/2013 |
Run |
Milpitas Sports Center |
Easy |
6.0 mi |
51:18 |
8:33 |
|
| 4/26/2013 |
Run |
Milpitas Sports Center |
Easy |
6.0 mi |
52:06 |
8:41 |
|
| 4/27/2013 |
Run |
Around Home |
Easy |
5.0 mi |
43:18 |
8:38 |
|
| 4/28/2013 |
Run |
Saratoga |
Easy |
4.1 mi |
41:55 |
10:17 |
|
| 4/29/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:02 |
8:49 |
|
| 4/29/2013 |
Run |
Around Home |
Easy |
7.0 mi |
1:02:54 |
8:58 |
|
| 4/30/2013 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:34 |
|
| 4/30/2013 |
Run |
Milpitas Sports Center |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 5/1/2013 |
Run |
Milpitas Sports Center |
Easy |
2.0 mi |
17:29 |
8:37 |
|
| 5/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 5/1/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
35:00 |
8:44 |
|
| 5/3/2013 |
Run |
Milpitas Sports Center |
Easy |
3.0 mi |
26:55 |
8:54 |
|
| 5/5/2013 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:34 |
8:40 |
|
| 5/6/2013 |
Run |
Treadmill |
Easy |
3.3 mi |
28:50 |
8:40 |
|
| 5/6/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
43:08 |
8:34 |
|
| 5/7/2013 |
Run |
Treadmill |
Easy |
3.7 mi |
32:00 |
8:42 |
|
| 5/8/2013 |
Run |
Treadmill |
Easy |
7.4 mi |
1:04:00 |
8:37 |
|
| 5/10/2013 |
Run |
Treadmill |
Easy |
7.5 mi |
1:04:00 |
8:36 |
|
| 5/10/2013 |
Run |
Treadmill |
Easy |
4.9 mi |
42:00 |
8:34 |
|
| 5/11/2013 |
Run |
Around Home |
Easy |
7.1 mi |
1:03:22 |
8:58 |
|
| 5/13/2013 |
Run |
Milpitas Sports Center |
Easy |
7.0 mi |
1:00:40 |
8:38 |
|
| 5/14/2013 |
Run |
Milpitas Sports Center |
Easy |
4.2 mi |
36:51 |
8:49 |
|
| 5/14/2013 |
Run |
Around Home |
Easy |
7.1 mi |
1:02:30 |
8:52 |
|
| 5/15/2013 |
Run |
Milpitas Sports Center |
Easy |
4.4 mi |
37:42 |
8:40 |
|
| 5/15/2013 |
Run |
Treadmill |
Easy |
2.3 mi |
20:00 |
8:38 |
|
| 5/15/2013 |
Run |
Treadmill |
Easy |
2.1 mi |
17:30 |
8:20 |
|
| 5/16/2013 |
Run |
Around Home |
Easy |
5.0 mi |
41:51 |
8:22 |
|
| 5/17/2013 |
Run |
Milpitas Sports Center |
Easy |
6.7 mi |
56:21 |
8:28 |
|
| 5/21/2013 |
Run |
Around Home |
Easy |
8.5 mi |
1:14:32 |
8:47 |
|
| 5/22/2013 |
Run |
Treadmill |
Easy |
4.4 mi |
37:40 |
8:36 |
|
| 5/22/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 5/23/2013 |
Run |
Around Home |
Easy |
7.5 mi |
1:04:55 |
8:39 |
|
| 5/24/2013 |
Run |
Around Home |
Easy |
8.3 mi |
1:11:27 |
8:40 |
|
| 5/25/2013 |
Run |
PHHS Track |
Easy |
3.3 mi |
30:24 |
9:22 |
|
| 5/27/2013 |
Run |
Around Home |
Easy |
8.8 mi |
1:17:28 |
8:50 |
|
| 5/29/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
34:20 |
8:35 |
|
| 5/29/2013 |
Run |
Treadmill |
Easy |
3.2 mi |
26:50 |
8:19 |
|
| 5/30/2013 |
Run |
Treadmill |
Easy |
6.2 mi |
53:00 |
8:33 |
|
| 5/31/2013 |
Run |
Around Home |
Easy |
9.2 mi |
1:15:33 |
8:14 |
|
| 6/1/2013 |
Run |
Around Home |
Easy |
5.3 mi |
45:10 |
8:32 |
|
| 6/2/2013 |
Run |
Hellyer Park |
Easy |
3.5 mi |
31:56 |
9:08 |
|
| 6/2/2013 |
Run |
Hellyer Park |
Easy |
6.5 mi |
1:00:08 |
9:15 |
|
| 6/3/2013 |
Run |
Around Home |
Easy |
8.6 mi |
1:14:47 |
8:45 |
|
| 6/5/2013 |
Run |
Treadmill |
Easy |
2.4 mi |
20:00 |
8:31 |
|
| 6/5/2013 |
Run |
Treadmill |
Easy |
4.4 mi |
37:40 |
8:40 |
|
| 6/6/2013 |
Run |
Around Home |
Easy |
8.0 mi |
1:08:57 |
8:38 |
|
| 6/7/2013 |
Run |
Around Home |
Easy |
7.9 mi |
1:06:43 |
8:30 |
|
| 6/8/2013 |
Run |
Around Home |
Easy |
7.6 mi |
1:05:03 |
8:37 |
|
| 6/9/2013 |
Run |
Guadalupe River Trail |
Easy |
2.8 mi |
23:51 |
8:41 |
|
| 6/9/2013 |
Run |
Guadalupe River Trail |
Easy |
6.5 mi |
56:34 |
8:43 |
|
| 6/10/2013 |
Run |
Around Home |
Easy |
8.2 mi |
1:10:56 |
8:38 |
|
| 6/11/2013 |
Run |
Around Home |
Easy |
8.2 mi |
1:11:34 |
8:42 |
|
| 6/12/2013 |
Run |
Around Home |
Easy |
4.1 mi |
34:32 |
8:32 |
|
| 6/12/2013 |
Run |
Around Home |
Easy |
2.6 mi |
22:19 |
8:37 |
|
| 6/13/2013 |
Run |
Around Home |
Easy |
8.3 mi |
1:09:52 |
8:27 |
|
| 6/14/2013 |
Run |
Around Home |
Easy |
8.2 mi |
1:08:33 |
8:21 |
|
| 6/15/2013 |
Run |
Around Home |
Easy |
5.5 mi |
46:50 |
8:31 |
|
| 6/16/2013 |
Run |
Holy City Run |
Easy |
2.0 mi |
18:58 |
9:41 |
|
| 6/16/2013 |
Run |
Holy City Run |
Easy |
2.5 mi |
24:57 |
9:59 |
|
| 6/17/2013 |
Run |
Around Home |
Easy |
10.4 mi |
1:31:17 |
8:45 |
|
|