Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/27/2007 |
Run |
|
Default |
3.1 mi |
23:35 |
7:37 |
|
4/28/2007 |
Run |
|
Default |
3.2 mi |
23:50 |
7:22 |
|
4/29/2007 |
Run |
|
Default |
4.0 mi |
31:44 |
7:58 |
|
5/2/2007 |
Run |
|
Default |
4.5 mi |
34:51 |
7:45 |
|
5/3/2007 |
Run |
|
Default |
2.8 mi |
22:00 |
7:50 |
|
5/4/2007 |
Run |
|
Default |
4.3 mi |
34:11 |
8:03 |
|
5/6/2007 |
Run |
|
Default |
8.1 mi |
1:05:42 |
8:10 |
|
5/8/2007 |
Run |
|
Default |
4.0 mi |
33:03 |
8:14 |
|
5/10/2007 |
Run |
|
Default |
4.0 mi |
32:03 |
7:58 |
|
5/12/2007 |
Run |
|
Default |
3.1 mi |
21:56 |
7:04 |
|
5/13/2007 |
Run |
|
Default |
3.0 mi |
24:07 |
7:56 |
|
5/16/2007 |
Run |
|
Default |
6.5 mi |
53:07 |
8:12 |
|
5/18/2007 |
Run |
|
Default |
0.2 mi |
2:36 |
10:50 |
|
6/4/2007 |
Run |
|
Default |
3.2 mi |
27:39 |
8:37 |
|
6/6/2007 |
Run |
|
Default |
3.6 mi |
29:25 |
8:14 |
|
6/11/2007 |
Run |
|
Default |
4.1 mi |
35:33 |
8:47 |
|
6/14/2007 |
Run |
|
Default |
3.1 mi |
24:47 |
8:00 |
|
6/18/2007 |
Run |
|
Default |
3.1 mi |
24:12 |
7:52 |
|
6/20/2007 |
Run |
|
Default |
2.4 mi |
19:23 |
8:05 |
|
6/21/2007 |
Run |
|
Default |
3.1 mi |
21:56 |
7:08 |
|
6/24/2007 |
Run |
|
Default |
4.1 mi |
33:45 |
8:18 |
|
6/26/2007 |
Run |
|
Default |
4.1 mi |
33:15 |
8:07 |
|
6/28/2007 |
Run |
|
Default |
3.1 mi |
23:32 |
7:35 |
|
7/1/2007 |
Run |
|
Default |
5.0 mi |
38:59 |
7:45 |
|
7/3/2007 |
Run |
|
Default |
5.0 mi |
41:04 |
8:16 |
|
7/5/2007 |
Run |
|
Default |
4.3 mi |
34:55 |
8:12 |
|
7/9/2007 |
Run |
|
Default |
3.1 mi |
24:14 |
7:50 |
|
7/11/2007 |
Run |
|
Default |
0.3 mi |
2:21 |
7:35 |
|
7/11/2007 |
Run |
|
Default |
3.0 mi |
24:06 |
8:01 |
|
7/14/2007 |
Run |
|
Default |
9.2 mi |
1:11:08 |
7:42 |
|
7/16/2007 |
Run |
|
Default |
3.0 mi |
25:35 |
8:30 |
|
7/19/2007 |
Run |
|
Default |
6.2 mi |
49:59 |
8:06 |
|
7/22/2007 |
Run |
|
Default |
4.0 mi |
30:50 |
7:41 |
|
7/24/2007 |
Run |
|
Default |
3.1 mi |
23:23 |
7:36 |
|
7/26/2007 |
Run |
|
Default |
3.1 mi |
23:21 |
7:32 |
|
7/29/2007 |
Run |
|
Default |
6.2 mi |
49:47 |
8:02 |
|
8/2/2007 |
Run |
|
Default |
3.1 mi |
25:45 |
8:16 |
|
8/4/2007 |
Run |
|
Default |
3.1 mi |
21:14 |
6:49 |
|
8/6/2007 |
Run |
|
Default |
4.3 mi |
33:09 |
7:42 |
|
8/9/2007 |
Run |
|
Default |
3.1 mi |
21:04 |
6:46 |
|
8/11/2007 |
Run |
|
Default |
5.4 mi |
45:05 |
8:23 |
|
8/13/2007 |
Run |
|
Default |
4.1 mi |
30:54 |
7:32 |
|
8/16/2007 |
Run |
|
Default |
3.1 mi |
21:05 |
6:45 |
|
8/18/2007 |
Run |
|
Default |
5.0 mi |
38:04 |
7:37 |
|
8/21/2007 |
Run |
|
Default |
6.0 mi |
46:20 |
7:44 |
|
8/25/2007 |
Run |
|
Default |
1.8 mi |
13:37 |
7:29 |
|
8/25/2007 |
Run |
|
Default |
8.1 mi |
1:00:05 |
7:27 |
|
8/28/2007 |
Run |
|
Default |
4.6 mi |
37:01 |
8:04 |
|
8/30/2007 |
Run |
|
Default |
5.0 mi |
39:28 |
7:50 |
|
9/1/2007 |
Run |
|
Default |
6.3 mi |
44:53 |
7:11 |
|
9/3/2007 |
Run |
|
Default |
4.3 mi |
34:05 |
8:01 |
|
9/5/2007 |
Run |
|
Default |
5.1 mi |
40:02 |
7:56 |
|
9/8/2007 |
Run |
|
Default |
4.2 mi |
32:09 |
7:43 |
|
9/10/2007 |
Run |
|
Default |
5.1 mi |
38:41 |
7:36 |
|
9/12/2007 |
Run |
|
Default |
7.0 mi |
1:09:22 |
9:54 |
|
9/15/2007 |
Run |
|
Default |
6.2 mi |
43:23 |
7:02 |
|
9/17/2007 |
Run |
|
Default |
5.1 mi |
39:49 |
7:54 |
|
9/20/2007 |
Run |
|
Default |
5.0 mi |
37:42 |
7:31 |
|
9/22/2007 |
Run |
|
Default |
8.2 mi |
1:04:19 |
7:51 |
|
9/25/2007 |
Run |
|
Default |
4.1 mi |
30:47 |
7:32 |
|
9/30/2007 |
Run |
|
Default |
13.2 mi |
1:37:54 |
7:25 |
|
10/3/2007 |
Run |
|
Default |
5.0 mi |
43:22 |
8:39 |
|
10/4/2007 |
Run |
|
Default |
5.0 mi |
1:31:09 |
18:12 |
|
10/6/2007 |
Run |
|
Default |
6.0 mi |
50:33 |
8:23 |
|
10/7/2007 |
Run |
|
Default |
3.6 mi |
28:30 |
7:57 |
|
10/9/2007 |
Run |
|
Default |
6.5 mi |
50:41 |
7:48 |
|
10/11/2007 |
Run |
|
Default |
5.0 mi |
38:35 |
7:41 |
|
10/16/2007 |
Run |
|
Default |
5.0 mi |
37:42 |
7:31 |
|
10/21/2007 |
Run |
|
Default |
13.2 mi |
1:34:34 |
7:11 |
|
10/28/2007 |
Run |
|
Default |
5.0 mi |
39:03 |
7:48 |
|
10/30/2007 |
Run |
|
Default |
5.0 mi |
36:22 |
7:16 |
|
11/1/2007 |
Run |
|
Default |
6.0 mi |
46:12 |
7:42 |
|
11/3/2007 |
Run |
|
Default |
3.1 mi |
19:44 |
6:20 |
|
11/3/2007 |
Run |
|
Default |
3.0 mi |
25:26 |
8:26 |
|
11/7/2007 |
Run |
|
Default |
4.8 mi |
35:31 |
7:23 |
|
11/9/2007 |
Run |
|
Default |
6.2 mi |
47:25 |
7:39 |
|
11/11/2007 |
Run |
|
Default |
7.0 mi |
56:16 |
8:02 |
|
11/14/2007 |
Run |
|
Default |
5.0 mi |
38:04 |
7:37 |
|
11/18/2007 |
Run |
|
Default |
6.2 mi |
44:30 |
7:11 |
|
11/22/2007 |
Run |
|
Default |
6.3 mi |
42:04 |
6:42 |
|
11/25/2007 |
Run |
|
Default |
6.2 mi |
48:54 |
7:53 |
|
12/1/2007 |
Run |
|
Default |
5.3 mi |
41:28 |
7:50 |
|
12/27/2007 |
Run |
|
Default |
4.2 mi |
33:37 |
8:05 |
|
12/29/2007 |
Run |
|
Default |
4.2 mi |
34:53 |
8:22 |
|
12/31/2007 |
Run |
|
Default |
1.2 mi |
11:29 |
9:44 |
|
12/31/2007 |
Run |
|
Default |
5.0 mi |
33:55 |
6:52 |
|
1/4/2008 |
Run |
|
Default |
4.0 mi |
31:49 |
7:55 |
|
1/13/2008 |
Run |
|
Default |
4.0 mi |
31:44 |
7:55 |
|
1/17/2008 |
Run |
|
Default |
2.1 mi |
17:10 |
8:20 |
|
1/24/2008 |
Run |
|
Default |
3.0 mi |
25:05 |
8:16 |
|
2/4/2008 |
Run |
|
Default |
4.0 mi |
33:27 |
8:20 |
|
3/1/2008 |
Run |
|
Default |
4.1 mi |
34:41 |
8:33 |
|
3/4/2008 |
Run |
|
Default |
4.0 mi |
33:46 |
8:24 |
|
3/9/2008 |
Run |
|
Default |
4.6 mi |
37:24 |
8:07 |
|
3/11/2008 |
Run |
|
Default |
4.0 mi |
33:02 |
8:14 |
|
3/14/2008 |
Run |
|
Default |
3.3 mi |
25:39 |
7:53 |
|
3/15/2008 |
Run |
|
Default |
3.3 mi |
26:10 |
8:02 |
|
3/20/2008 |
Run |
|
Default |
6.2 mi |
51:32 |
8:18 |
|
3/22/2008 |
Run |
|
Default |
4.2 mi |
33:20 |
8:02 |
|
3/25/2008 |
Run |
|
Default |
2.0 mi |
16:07 |
8:04 |
|
|