Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/19/2014 |
Run |
utrecht houten |
Easy |
10.5 km |
48:00 |
4:35 |
|
1/28/2015 |
Run |
utrecht houten |
Easy |
12.5 km |
55:00 |
4:24 |
|
1/21/2015 |
Run |
utrecht houten |
Easy |
13.0 km |
55:00 |
4:14 |
|
1/30/2015 |
Run |
utrecht houten |
Easy |
14.1 km |
1:02:00 |
4:24 |
|
12/18/2014 |
Run |
utrecht houten |
Easy |
15.0 km |
1:13:00 |
4:52 |
|
12/26/2014 |
Run |
utrecht houten |
Easy |
15.0 km |
1:02:00 |
4:08 |
|
1/13/2015 |
Run |
utrecht houten |
Easy |
15.0 km |
1:07:00 |
4:28 |
|
12/28/2014 |
Run |
utrecht houten |
Easy |
15.1 km |
1:08:00 |
4:31 |
|
1/20/2015 |
Run |
utrecht houten |
Easy |
15.1 km |
1:08:00 |
4:31 |
|
12/10/2014 |
Run |
utrecht houten |
Easy |
15.4 km |
1:06:00 |
4:18 |
|
1/4/2015 |
Run |
utrecht houten |
Long |
20.5 km |
1:22:00 |
4:00 |
|
1/18/2015 |
Run |
utrecht houten |
Long |
22.3 km |
1:28:00 |
3:57 |
|
|