| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2013 |
Run |
Home Gym |
Treadmill |
1.0 mi |
14:19 |
14:20 |
 |
| 2/24/2013 |
Elliptical |
Home Gym |
Elliptical |
|
22:35 |
|
|
| 1/31/2013 |
Run |
Home Gym |
Treadmill |
1.3 mi |
16:17 |
13:02 |
|
| 1/29/2013 |
Run |
Home Gym |
Treadmill |
1.3 mi |
22:21 |
17:53 |
|
| 1/27/2013 |
Run |
Home Gym |
Treadmill |
2.0 mi |
24:44 |
12:22 |
|
| 1/26/2013 |
Run |
Home Gym |
Treadmill |
1.7 mi |
20:47 |
12:32 |
|
| 1/21/2013 |
Run |
Home Gym |
Treadmill |
2.0 mi |
26:00 |
13:00 |
|
| 1/12/2013 |
Run |
Church Street Rail Trail |
Trail - dirt |
1.3 mi |
16:49 |
13:09 |
|
| 1/5/2013 |
Run |
Church Street Rail Trail |
Trail - dirt |
1.0 mi |
13:04 |
13:38 |
|
| 1/5/2013 |
Run |
Church Street Rail Trail |
Trail - dirt |
0.7 mi |
11:24 |
16:04 |
|
| 1/1/2013 |
Run |
Home Gym |
Treadmill |
2.0 mi |
26:46 |
13:24 |
|
| 12/20/2012 |
Run |
Church Street Rail Trail |
Trail - dirt |
2.0 mi |
25:01 |
12:31 |
|
| 11/25/2012 |
Run |
Church Street Rail Trail |
Trail - dirt |
2.0 mi |
27:24 |
13:34 |
|
| 11/23/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.1 mi |
29:00 |
13:45 |
|
| 11/4/2012 |
Run |
Manchester Road Race course |
Street run |
4.8 mi |
1:05:03 |
13:35 |
|
| 10/27/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.6 mi |
20:01 |
12:46 |
|
| 10/21/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
24:55 |
13:42 |
|
| 10/20/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
26:00 |
14:04 |
|
| 10/13/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
26:00 |
13:29 |
|
| 10/6/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
26:00 |
13:50 |
|
| 10/3/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
26:30 |
14:29 |
|
| 9/30/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
26:30 |
14:11 |
|
| 9/25/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
26:30 |
14:11 |
|
| 9/23/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.2 mi |
32:00 |
14:25 |
|
| 9/22/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.5 mi |
21:05 |
14:27 |
|
| 9/8/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.5 mi |
21:45 |
14:30 |
|
| 9/6/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
31:00 |
15:26 |
|
| 9/4/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
31:00 |
15:54 |
|
| 9/2/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
31:00 |
15:21 |
|
| 9/1/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
30:00 |
15:00 |
|
| 8/28/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
16:08 |
|
| 8/22/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
16:03 |
|
| 8/19/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
15:43 |
|
| 8/17/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
16:13 |
|
| 8/14/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.9 mi |
30:00 |
16:03 |
|
| 8/12/2012 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
28:50 |
16:18 |
|