Run: Average Previous Next

7/20/2011

7:45 PM

9 mi

Weather

75 F

Ratings

7 / 10
9 / 10

Notes

I did the Kerry Lane/Cross Ridge Loop from home, but to make it 9 I also looped through town. It was warm and humid tonight even when I went out late in the afternoon/early evening, but I still felt pretty good even on the hilly run. I noticed that my quads have been tight/sore the last couple of days, but that's probably just the increasing mileage and it hasn't bothered me at all while running.

Comments