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2/17/2016

1:00 PM

8.1 mi

51:40

6:26 mi

Weather

40 F

Ratings

6 / 10
9 / 10
  • Map

Gavi VIII

Notes

Took a very relaxed, comfortable run today, giving my legs a chance to recover. I could definitely feel the toll that Sunday and yesterday have taken, and I enjoyed not worrying about pace during the run. I was surprised, though, by how good the pace still was, while I wasn't pushing the run at all.

During the last half mile I mixed in a couple of form drills as well.

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