Notes
Went for a slightly-shorter-than-average run at slightly-less-than-average intensity. Legs were a little tired from yesterday's long effort, but nothing too bad. Also used this run to try out my trail running vest/backpack, which was cool. Will take a little getting used to have the extra weight and some bouncing of the water bag, and I suspect that my not being accustomed to that slowed me down a bit today, but it wasn't bad.