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4/9/2024

6:59 PM

6.9 mi

1:01:48

8:58 mi

Health

134 bpm
166 bpm

Weather

64 F
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Gale - Blair

Notes

Got out after work for this and it was a perfect evening - warm (after a surprise proper-spring day), "cow-y" and "hay-y", and the view from Blair had the mountains totally lit up in purple with the sunset. One of those runs when I just enjoyed being out.

Finished with some core when I got back.

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