Notes
Did an average run this evening, just enjoying being out at dusk. I felt okay, though I think the increased mileage (and consistency) this week is tiring me out a bit because my legs felt a little tired. Nevertheless it was a good run out in the Vandoeuvres area, and ended the run with a pair of 30 second strides.
Wrapped up the evening with a good 15 minute core session in my room.