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5/29/2013

7:30 PM

6.1 mi

39:50

6:32 mi

Weather

53 F

Ratings

7 / 10
9 / 10
  • Map

Appia Ave

Notes

Went out for today's run feeling good but not great, cruising at what felt like a decent pace but nothing super fast, and so was shocked when I get back to find that I had run so fast without feeling that at all. I don't know where this has been coming from but so long as I can keep it up and translate it to proportionally fast tempos and beyond, I'll take it... Tried out a new route today, going up past the UN and then looping back down via Appia Ave and going on Montbrillant to Cornavin before heading back to the brothel, and despite the long and not easy hill toward the beginning I enjoyed it.

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