Notes
Went for a tough run this afternoon with Chris. We drove up to Hopkins Forest and then did the full loop there plus then went back into the forest and took the trail that comes out after Northwest Hill and then ran back over the hill to the parking lot to finish. It was a really hilly and hard run and we kept up a solid pace for all of it (the hills were somewhat slow but the flats and downs were pretty fast) so overall it was a good workout. My legs definitely felt it.