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Summary
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Run: Interval
Previous
Next
9/7/2013
Date
2:30 PM
Time
3.5 mi
Distance
Equipment
ASICS Gel-Nimbus 14 (Pair #4)
Weather
Temperature
70 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Mount Greylock HS
Notes
Warm up and cool down.
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