| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2024 |
Run |
Hardscrabble-Douglas Speedway |
Tempo |
6.7 mi |
43:02 |
6:29 |
 |
| 6/24/2023 |
Run |
Hardscrabble-Douglas Speedway |
Tempo |
7.9 mi |
50:47 |
6:29 |
|
| 4/29/2020 |
Run |
Hardscrabble-Douglas Speedway |
Tempo |
4.6 mi |
29:43 |
6:32 |
|
| 4/25/2020 |
Run |
Hardscrabble-Douglas Speedway |
Fartlek |
9.1 mi |
56:30 |
6:15 |
|
| 4/2/2020 |
Run |
Hardscrabble-Douglas Speedway |
Tempo |
8.5 mi |
51:04 |
6:03 |
|