Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/13/2020 Run   Average 3.3 mi 21:20 6:28
6/3/2020 Run   Average 3.4 mi 21:31 6:26
5/28/2020 Run   Average 2.0 mi 12:41 6:21
5/26/2020 Run   Average 2.0 mi 12:39 6:20
5/22/2020 Run   Average 1.0 mi 6:46 6:43
5/6/2020 Run   Average 3.2 mi 20:50 6:29
4/29/2020 Run
Hardscrabble-Douglas Speedway
Tempo 4.6 mi 29:43 6:32
4/26/2020 Run
Briarcliff
Long 13.8 mi 1:30:01 6:33
4/25/2020 Run
Hardscrabble-Douglas Speedway
Fartlek 9.1 mi 56:30 6:15
4/23/2020 Run
Pierce Dr
Average 6.7 mi 47:42 7:08
4/19/2020 Run
HG - Pville
Long 12.1 mi 1:16:14 6:20
4/16/2020 Run
Hardscrabble - Pville - Wash Ave
Average 8.5 mi 54:38 6:26
4/15/2020 Run
Pierce Dr
Average 6.7 mi 46:49 7:00
4/12/2020 Run
Old RB - HG - Haights Cross - Town
Long 10.8 mi 1:10:02 6:30
4/11/2020 Run
Pierce Dr
Average 7.0 mi 46:26 6:39
4/8/2020 Run
Pierce Dr
Average 6.7 mi 42:37 6:22
4/4/2020 Run
Rockefeller Park
Average 8.6 mi 55:42 6:31
4/2/2020 Run
Hardscrabble-Douglas Speedway
Tempo 8.5 mi 51:04 6:03