Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/20/2020 |
Run |
|
Average |
1.0 mi |
6:52 |
6:53 |
|
5/15/2020 |
Run |
|
Average |
0.6 mi |
4:11 |
6:58 |
|
5/13/2020 |
Run |
|
Average |
0.5 mi |
3:25 |
6:50 |
|
5/1/2020 |
Run |
|
Average |
0.5 mi |
3:46 |
7:32 |
|
4/28/2020 |
Run |
HG Loop |
Average |
8.0 mi |
52:32 |
6:35 |
|
4/24/2020 |
Run |
Hardscrabble - Pville - Wash Ave |
Average |
8.3 mi |
54:09 |
6:34 |
|
4/22/2020 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
5.0 mi |
30:07 |
6:02 |
|
4/21/2020 |
Run |
HG Loop |
Average |
7.6 mi |
49:34 |
6:32 |
|
4/18/2020 |
Run |
Pierce Dr |
Average |
7.0 mi |
47:13 |
6:45 |
|
4/17/2020 |
Run |
Hardscrabble/120 Loop |
Average |
4.1 mi |
25:26 |
6:17 |
|
4/14/2020 |
Run |
Hardscrabble/120 Loop |
Average |
4.0 mi |
25:52 |
6:29 |
|
4/10/2020 |
Run |
Hardscrabble/120 Loop |
Average |
4.1 mi |
25:45 |
6:22 |
|
4/9/2020 |
Run |
Old RB - HG - Town |
Average |
8.3 mi |
53:06 |
6:27 |
|
4/7/2020 |
Run |
Douglas - 120 |
Average |
4.0 mi |
26:20 |
6:36 |
|
4/5/2020 |
Run |
HG - Pville |
Long |
13.2 mi |
1:24:11 |
6:25 |
|
4/3/2020 |
Run |
Pierce Dr |
Average |
6.7 mi |
45:12 |
6:48 |
|
4/1/2020 |
Run |
Pierce Dr |
Average |
6.7 mi |
44:56 |
6:46 |
|
3/31/2020 |
Run |
Old RB - HG - Town |
Average |
8.7 mi |
57:26 |
6:39 |
|
3/29/2020 |
Run |
B'cliff - P'ville |
Long |
12.6 mi |
1:19:20 |
6:20 |
|
3/28/2020 |
Run |
Millwood Bike Path |
Fartlek |
8.5 mi |
52:09 |
6:11 |
|
3/27/2020 |
Run |
Pierce Dr |
Average |
6.7 mi |
44:15 |
6:40 |
|
3/26/2020 |
Run |
GSA - Hardscrabble |
Average |
8.5 mi |
55:08 |
6:29 |
|
3/25/2020 |
Run |
Pierce Dr |
Average |
6.7 mi |
45:26 |
6:50 |
|
3/24/2020 |
Run |
Pleasantville Loop |
Average |
8.1 mi |
52:26 |
6:29 |
|
3/22/2020 |
Run |
HG - Pville |
Long |
12.0 mi |
1:16:16 |
6:22 |
|
3/21/2020 |
Run |
Pleasantville Loop |
Average |
8.2 mi |
52:14 |
6:23 |
|
3/20/2020 |
Run |
Hardscrabble/120 Loop |
Average |
5.1 mi |
33:43 |
6:37 |
|
3/19/2020 |
Run |
Hardscrabble - Pville - Wash Ave |
Tempo |
8.1 mi |
49:26 |
6:07 |
|
3/18/2020 |
Run |
Douglas - Town - Kipp - Hardscrabble |
Average |
6.1 mi |
38:30 |
6:22 |
|
3/17/2020 |
Run |
HG Loop |
Average |
8.2 mi |
54:17 |
6:38 |
|
3/15/2020 |
Run |
Rockefeller Park |
Long |
9.5 mi |
1:00:11 |
6:23 |
|
3/14/2020 |
Run |
Rockefeller Park |
Average |
7.1 mi |
45:17 |
6:26 |
|
3/13/2020 |
Run |
Hardscrabble, Douglas, 120, Kipp, Hardscrabble, Home |
Average |
4.6 mi |
30:53 |
6:43 |
|
3/12/2020 |
Run |
Central Park |
Tempo |
6.6 mi |
40:36 |
6:10 |
|
3/11/2020 |
Run |
Riverside Park |
Average |
5.0 mi |
34:01 |
6:49 |
|
3/10/2020 |
Run |
Central Park |
Average |
6.2 mi |
39:38 |
6:27 |
|
3/8/2020 |
Run |
Brookline |
Long |
11.1 mi |
1:08:27 |
6:12 |
|
3/7/2020 |
Run |
Brookline |
Average |
7.6 mi |
47:06 |
6:12 |
|
3/6/2020 |
Run |
Brookline |
Average |
4.7 mi |
30:29 |
6:29 |
|
3/3/2020 |
Run |
Central Park |
Average |
7.3 mi |
46:56 |
6:26 |
|
3/1/2020 |
Run |
Central Park - Ward Island |
Long |
10.2 mi |
1:03:07 |
6:14 |
|
2/27/2020 |
Run |
Central Park |
Fartlek |
7.1 mi |
43:23 |
6:07 |
|
2/26/2020 |
Run |
Riverside Park |
Average |
4.6 mi |
31:15 |
6:48 |
|
2/23/2020 |
Run |
Mt Hope - Blair - Gale |
Long |
11.4 mi |
1:11:28 |
6:18 |
|
2/22/2020 |
Run |
Oblong Road |
Average |
8.1 mi |
51:15 |
6:22 |
|
2/21/2020 |
Run |
Douglas - Town - Kipp - Hardscrabble |
Average |
4.6 mi |
31:11 |
6:47 |
|
2/19/2020 |
Run |
Central Park |
Fartlek |
7.1 mi |
43:32 |
6:11 |
|
2/16/2020 |
Run |
Central Park |
Long |
9.8 mi |
1:01:00 |
6:16 |
|
2/15/2020 |
Run |
Riverside Park |
Average |
6.4 mi |
42:01 |
6:38 |
|
2/12/2020 |
Run |
Central Park |
Average |
4.2 mi |
27:40 |
6:36 |
|
2/9/2020 |
Run |
Rockefeller Park |
Long |
8.5 mi |
56:01 |
6:36 |
|
2/6/2020 |
Run |
Central Park |
Average |
6.3 mi |
40:34 |
6:30 |
|
2/4/2020 |
Run |
Central Park |
Average |
6.2 mi |
41:20 |
6:39 |
|
2/1/2020 |
Run |
Central Park |
Average |
6.3 mi |
41:14 |
6:36 |
|
1/23/2020 |
Run |
Central Park |
Average |
6.3 mi |
39:51 |
6:23 |
|
1/20/2020 |
Run |
Riverside Park |
Average |
6.1 mi |
40:26 |
6:38 |
|
1/19/2020 |
Run |
Central Park |
Average |
6.3 mi |
39:05 |
6:16 |
|