| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/13/2016 |
Run |
MORTON |
Interval |
2.4 mi |
30:00 |
12:18 |
 |
| 1/31/2016 |
Run |
MORTON |
MORTON - LNG RN |
2.6 mi |
30:01 |
11:30 |
|
| 6/5/2011 |
Run |
MORTON |
MORTON - LNG RN |
3.0 mi |
31:22 |
10:28 |
|
| 11/27/2016 |
Run |
MORTON |
MORTON - LNG RN |
2.3 mi |
33:21 |
14:50 |
|
| 6/30/2013 |
Run |
MORTON |
MORTON - LNG RN |
3.1 mi |
34:35 |
11:10 |
|
| 2/22/2015 |
Run |
MORTON |
RUN/WALK |
3.1 mi |
36:14 |
11:42 |
|
| 8/6/2017 |
Run |
MORTON |
MORTON - LNG RN |
3.1 mi |
36:55 |
11:55 |
|
| 7/16/2017 |
Run |
MORTON |
MORTON - LNG RN |
3.1 mi |
37:04 |
11:58 |
|
| 7/2/2017 |
Run |
MORTON |
MORTON - LNG RN |
3.1 mi |
37:19 |
12:03 |
|
| 7/9/2017 |
Run |
MORTON |
MORTON - LNG RN |
3.0 mi |
37:41 |
12:34 |
|
| 12/4/2016 |
Run |
MORTON |
MORTON - LNG RN |
3.1 mi |
37:47 |
12:10 |
|
| 2/28/2016 |
Run |
MORTON |
MORTON - LNG RN |
3.1 mi |
37:52 |
12:13 |
|
| 11/16/2014 |
Run |
MORTON |
MORTON - LNG RN |
3.1 mi |
38:15 |
12:21 |
|
| 5/14/2017 |
Run |
MORTON |
REHAB RUN/WALK |
3.1 mi |
38:49 |
12:32 |
|
| 12/13/2015 |
Run |
MORTON |
MORTON - LNG RN |
3.1 mi |
39:28 |
12:44 |
|
| 3/20/2016 |
Run |
MORTON |
Interval |
3.2 mi |
40:00 |
12:35 |
|
| 2/18/2018 |
Run |
MORTON |
RUN/WALK |
3.0 mi |
40:32 |
13:31 |
|
| 5/29/2011 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
46:53 |
10:26 |
|
| 11/25/2012 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
47:58 |
10:40 |
|
| 12/14/2014 |
Run |
MORTON |
Interval |
4.3 mi |
48:00 |
11:17 |
|
| 6/2/2013 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
48:02 |
10:41 |
|
| 5/8/2011 |
Walk |
MORTON |
walk |
3.0 mi |
48:03 |
16:01 |
|
| 11/3/2013 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
48:21 |
10:45 |
|
| 10/27/2013 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
48:36 |
10:46 |
|
| 6/1/2014 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
48:37 |
10:49 |
|
| 5/12/2013 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
49:08 |
10:56 |
|
| 10/26/2013 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
49:10 |
10:56 |
|
| 6/16/2013 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
49:39 |
11:03 |
|
| 11/10/2013 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
49:52 |
11:05 |
|
| 11/22/2015 |
Run |
MORTON |
Interval |
3.8 mi |
50:00 |
13:16 |
|
| 6/29/2014 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
50:42 |
11:17 |
|
| 2/16/2014 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
52:14 |
11:37 |
|
| 12/23/2012 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
52:35 |
11:42 |
|
| 10/26/2014 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
53:24 |
11:52 |
|
| 8/5/2012 |
Run |
MORTON |
MORTON - LNG RN |
5.0 mi |
53:31 |
10:43 |
|
| 5/26/2014 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
53:39 |
11:56 |
|
| 2/23/2014 |
Run |
MORTON |
MORTON - LNG RN |
4.8 mi |
53:52 |
11:21 |
|
| 12/20/2015 |
Run |
MORTON |
Interval |
4.2 mi |
54:02 |
13:02 |
|
| 2/10/2013 |
Run |
MORTON |
Hill |
4.5 mi |
54:18 |
12:05 |
|
| 2/7/2016 |
Run |
MORTON |
MORTON - LNG RN |
4.5 mi |
54:56 |
12:13 |
|
| 10/30/2016 |
Run |
MORTON |
Hill |
4.5 mi |
55:33 |
12:21 |
|
| 9/2/2012 |
Run |
MORTON |
MORTON - LNG RN |
5.0 mi |
55:38 |
11:08 |
|
| 6/4/2017 |
Run |
MORTON |
REHAB RUN/WALK |
4.5 mi |
56:48 |
12:38 |
|
| 4/14/2013 |
Run |
MORTON |
Hill |
5.0 mi |
57:06 |
11:26 |
|
| 8/24/2014 |
Run |
MORTON |
Hill |
4.5 mi |
59:16 |
13:11 |
|
| 2/21/2016 |
Run |
MORTON |
MORTON - LNG RN |
4.8 mi |
59:35 |
12:33 |
|
| 9/28/2014 |
Run |
MORTON |
RUN/WALK |
4.7 mi |
1:00:00 |
12:53 |
|
| 11/9/2014 |
Run |
MORTON |
Interval |
5.3 mi |
1:00:00 |
11:25 |
|
| 11/30/2014 |
Run |
MORTON |
MORTON - LNG RN |
4.8 mi |
1:00:00 |
12:38 |
|
| 3/8/2015 |
Run |
MORTON |
RUN/WALK |
5.1 mi |
1:00:00 |
11:53 |
|
| 11/1/2015 |
Run |
MORTON |
Interval |
5.0 mi |
1:00:00 |
12:06 |
|
| 11/15/2015 |
Run |
MORTON |
Interval |
4.9 mi |
1:00:00 |
12:14 |
|
| 1/3/2016 |
Run |
MORTON |
Interval |
4.7 mi |
1:00:00 |
12:50 |
|
| 6/28/2015 |
Run |
MORTON |
MORTON - LNG RN |
5.1 mi |
1:00:00 |
11:51 |
|
| 11/13/2016 |
Run |
MORTON |
MORTON - LNG RN |
5.0 mi |
1:00:01 |
12:01 |
|
| 8/19/2012 |
Run |
MORTON |
Hill |
5.3 mi |
1:00:01 |
11:19 |
|
| 6/25/2017 |
Run |
MORTON |
MORTON - LNG RN |
5.0 mi |
1:00:11 |
12:03 |
|
| 12/2/2012 |
Run |
MORTON |
MORTON - LNG RN |
5.5 mi |
1:00:43 |
11:03 |
|
| 6/18/2017 |
Run |
MORTON |
MORTON - LNG RN |
5.0 mi |
1:03:11 |
12:39 |
|
| 10/22/2017 |
Run |
MORTON |
REHAB RUN/WALK |
4.0 mi |
1:04:59 |
16:15 |
|
| 11/26/2017 |
Run |
MORTON |
REHAB RUN/WALK |
4.5 mi |
1:05:46 |
14:36 |
|
| 11/29/2015 |
Run |
MORTON |
Interval |
5.1 mi |
1:06:00 |
12:58 |
|
| 2/4/2018 |
Run |
MORTON |
RUN/WALK |
5.0 mi |
1:06:59 |
13:24 |
|
| 2/23/2020 |
Run |
MORTON |
RUN/WALK |
4.8 mi |
1:08:44 |
14:29 |
|
| 12/17/2017 |
Run |
MORTON |
REHAB RUN/WALK |
5.0 mi |
1:09:19 |
13:52 |
|
| 5/22/2011 |
Run |
MORTON |
MORTON - LNG RN |
7.5 mi |
1:16:05 |
10:09 |
|
|