| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/31/2017 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
REHAB RUN/WALK |
3.1 mi |
39:01 |
12:36 |
 |
| 7/5/2017 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
CARA LONG RUN HL |
4.0 mi |
49:06 |
12:15 |
|
| 1/13/2019 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
RUN/WALK |
4.0 mi |
54:42 |
13:41 |
|
| 8/30/2017 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
CARA LONG RUN HL |
4.0 mi |
55:24 |
13:52 |
|
| 2/22/2020 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
RUN/WALK |
4.0 mi |
56:16 |
14:04 |
|
| 7/12/2017 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
CARA LONG RUN HL |
4.5 mi |
56:26 |
12:33 |
|
| 11/9/2016 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
CARA LONG RUN HL |
5.0 mi |
1:01:03 |
12:13 |
|
| 7/26/2017 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
CARA LONG RUN HL |
5.0 mi |
1:01:18 |
12:16 |
|
| 11/29/2017 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
REHAB RUN/WALK |
5.0 mi |
1:11:42 |
14:21 |
|
| 8/9/2017 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
CARA LONG RUN HL |
6.2 mi |
1:14:32 |
12:02 |
|
| 8/16/2017 |
Run |
MONTROSE - SIMMONDS - FOSTER, etc |
CARA LONG RUN HL |
6.8 mi |
2:09:28 |
19:08 |
|