| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/8/2015 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
Hill |
3.7 mi |
44:08 |
11:56 |
 |
| 11/19/2015 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
Lakefront |
5.0 mi |
1:00:01 |
12:01 |
|
| 8/2/2017 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
CARA LONG RUN HL |
6.2 mi |
1:15:50 |
12:14 |
|
| 2/3/2019 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
38:04 |
12:17 |
|
| 11/11/2015 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
CARA LONG RUN HL |
4.0 mi |
49:18 |
12:20 |
|
| 6/8/2017 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
REHAB RUN/WALK |
3.1 mi |
38:19 |
12:22 |
|
| 2/27/2019 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
38:43 |
12:30 |
|
| 2/28/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
38:44 |
12:30 |
|
| 11/7/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
CARA LONG RUN HL |
3.0 mi |
37:32 |
12:31 |
|
| 11/28/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
CARA LONG RUN HL |
4.0 mi |
50:12 |
12:34 |
|
| 10/31/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.5 mi |
44:09 |
12:37 |
|
| 2/2/2019 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
39:20 |
12:42 |
|
| 4/24/2019 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
CARA LONG RUN HL |
5.0 mi |
1:03:30 |
12:43 |
|
| 12/5/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
CARA LONG RUN HL |
3.1 mi |
39:33 |
12:46 |
|
| 5/30/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
40:00 |
12:55 |
|
| 11/20/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
CARA LONG RUN HL |
3.1 mi |
40:15 |
12:59 |
|
| 6/6/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
40:22 |
13:02 |
|
| 4/16/2017 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
REHAB RUN/WALK |
4.0 mi |
52:14 |
13:04 |
|
| 6/13/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
41:28 |
13:23 |
|
| 1/24/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
4.0 mi |
54:07 |
13:32 |
|
| 3/8/2017 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
REHAB RUN/WALK |
3.0 mi |
40:43 |
13:35 |
|
| 1/10/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
4.0 mi |
54:38 |
13:40 |
|
| 2/8/2020 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
44:04 |
14:13 |
|
| 2/1/2020 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
44:15 |
14:17 |
|
| 5/2/2018 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
RUN/WALK |
3.1 mi |
46:33 |
15:02 |
|
| 11/22/2017 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
REHAB RUN/WALK |
4.0 mi |
1:00:30 |
15:08 |
|
| 11/15/2017 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
REHAB RUN/WALK |
4.0 mi |
1:01:05 |
15:17 |
|
| 11/1/2017 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
REHAB RUN/WALK |
3.1 mi |
48:39 |
15:42 |
|
| 10/25/2017 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
REHAB RUN/WALK |
3.1 mi |
50:18 |
16:14 |
|
| 10/18/2017 |
Run |
IRVING - MONTROSE-SIMMONDS -FOSTER |
REHAB RUN/WALK |
3.0 mi |
49:08 |
16:23 |
|