Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/7/2012 Run
Random Route
Default 4.5 mi    
2/1/2009 Run
Random Route
Race 13.1 mi 1:43:48 7:56
11/27/2008 Run
Random Route
Race 5.0 mi 37:10 7:26
4/2/2008 Run
Random Route
Easy 3.0 mi    
3/30/2008 Run
Random Route
Race 8.0 km 38:47 7:49
3/11/2008 Run
Random Route
Easy 6.0 mi 45:00 7:30
2/28/2008 Run
Random Route
Easy 8.0 mi 1:00:00 7:30
1/21/2008 Run
Random Route
Easy 7.0 mi 58:00 8:18
1/19/2008 Run
Random Route
Easy 7.0 mi 3:00:00 25:43
1/7/2008 Run
Random Route
Easy 3.8 mi 30:00 8:00