Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/13/2012 |
Run |
|
Default |
3.0 mi |
28:53 |
9:38 |
|
4/16/2012 |
Run |
|
Default |
4.0 mi |
40:16 |
10:05 |
|
4/20/2012 |
Run |
|
Default |
4.0 mi |
40:27 |
10:07 |
|
4/23/2012 |
Run |
|
Default |
3.0 mi |
28:12 |
9:25 |
|
4/27/2012 |
Run |
|
Default |
4.0 mi |
37:51 |
9:28 |
|
4/30/2012 |
Run |
|
Default |
3.0 mi |
29:40 |
9:54 |
|
5/4/2012 |
Run |
|
Default |
4.0 mi |
39:48 |
9:58 |
|
5/7/2012 |
Run |
|
Default |
3.0 mi |
29:00 |
9:41 |
|
5/10/2012 |
Run |
|
Default |
3.0 mi |
28:54 |
9:39 |
|
5/20/2012 |
Run |
|
Default |
3.0 mi |
27:14 |
9:05 |
|
5/24/2012 |
Run |
|
Default |
3.0 mi |
29:01 |
9:41 |
|
5/26/2012 |
Run |
|
Default |
3.0 mi |
27:37 |
9:13 |
|
6/3/2012 |
Run |
|
Default |
4.0 mi |
41:14 |
10:19 |
|
6/6/2012 |
Run |
|
Default |
3.0 mi |
31:37 |
10:33 |
|
6/13/2012 |
Run |
|
Default |
4.0 mi |
42:08 |
10:32 |
|
6/15/2012 |
Run |
|
Default |
3.0 mi |
30:01 |
10:01 |
|
6/17/2012 |
Run |
|
Default |
3.0 mi |
29:55 |
9:59 |
|
7/31/2012 |
Run |
|
Default |
4.0 mi |
42:29 |
10:38 |
|
8/2/2012 |
Run |
|
Default |
4.0 mi |
42:14 |
10:34 |
|
8/7/2012 |
Run |
|
Default |
2.0 mi |
21:26 |
10:43 |
|
8/13/2012 |
Run |
|
Default |
3.0 mi |
31:08 |
10:23 |
|
8/17/2012 |
Run |
|
Default |
4.0 mi |
40:35 |
10:09 |
|
8/23/2012 |
Run |
|
Default |
2.0 mi |
21:01 |
10:31 |
|
10/16/2012 |
Run |
|
Default |
2.1 mi |
30:01 |
14:22 |
|
10/18/2012 |
Run |
|
Default |
2.2 mi |
30:01 |
13:46 |
|
10/22/2012 |
Run |
|
Default |
2.6 mi |
30:01 |
11:41 |
|
10/24/2012 |
Run |
|
Default |
2.7 mi |
30:01 |
10:58 |
|
11/1/2012 |
Run |
|
Default |
3.0 mi |
31:20 |
10:27 |
|
11/3/2012 |
Run |
|
Default |
3.0 mi |
33:12 |
11:05 |
|
11/5/2012 |
Run |
|
Default |
3.0 mi |
29:06 |
9:43 |
|
11/11/2012 |
Run |
|
Default |
1.7 mi |
20:14 |
11:50 |
|
11/18/2012 |
Run |
|
Default |
3.0 mi |
29:11 |
9:44 |
|
12/1/2012 |
Run |
|
Default |
3.0 mi |
28:09 |
9:23 |
|
12/8/2012 |
Run |
|
Default |
4.0 mi |
38:49 |
9:43 |
|
12/15/2012 |
Run |
|
Default |
4.0 mi |
38:14 |
9:34 |
|
1/5/2013 |
Run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
1/12/2013 |
Run |
|
Default |
4.3 mi |
43:14 |
10:11 |
|
1/20/2013 |
Run |
|
Default |
5.2 mi |
53:19 |
10:20 |
|
1/26/2013 |
Run |
|
Default |
5.0 mi |
52:22 |
10:29 |
|
1/29/2013 |
Run |
|
Default |
3.5 mi |
34:38 |
9:54 |
|
2/5/2013 |
Run |
|
Default |
5.0 mi |
51:16 |
10:16 |
|
2/10/2013 |
Run |
|
Default |
6.0 mi |
1:01:13 |
10:13 |
|
2/18/2013 |
Run |
|
Default |
5.0 mi |
50:28 |
10:06 |
|
2/24/2013 |
Run |
|
Default |
4.0 mi |
40:32 |
10:08 |
|
3/10/2013 |
Run |
|
Default |
4.1 mi |
41:57 |
10:14 |
|
3/16/2013 |
Run |
|
Default |
3.0 mi |
32:08 |
10:43 |
|
3/17/2013 |
Run |
|
Default |
3.0 mi |
32:27 |
10:50 |
|
3/19/2013 |
Run |
|
Default |
4.0 mi |
42:19 |
10:35 |
|
3/24/2013 |
Run |
|
Default |
7.2 mi |
1:16:09 |
10:40 |
|
4/1/2013 |
Run |
|
Default |
3.0 mi |
31:23 |
10:28 |
|
4/5/2013 |
Run |
|
Default |
4.0 mi |
41:32 |
10:23 |
|
4/7/2013 |
Run |
|
Default |
3.0 mi |
31:59 |
10:40 |
|
4/9/2013 |
Run |
|
Default |
4.0 mi |
43:45 |
10:57 |
|
4/11/2013 |
Run |
|
Default |
4.0 mi |
42:05 |
10:32 |
|
4/18/2013 |
Run |
|
Default |
3.0 mi |
32:28 |
10:50 |
|
4/26/2013 |
Run |
|
Default |
4.0 mi |
41:39 |
10:25 |
|
4/29/2013 |
Run |
|
Default |
5.0 mi |
52:18 |
10:28 |
|
5/1/2013 |
Run |
|
Default |
5.0 mi |
52:03 |
10:25 |
|
5/3/2013 |
Run |
|
Default |
5.0 mi |
54:05 |
10:49 |
|
5/7/2013 |
Run |
|
Default |
5.0 mi |
53:17 |
10:40 |
|
5/9/2013 |
Run |
|
Default |
6.0 mi |
1:05:21 |
10:54 |
|
5/12/2013 |
Run |
|
Default |
5.0 mi |
50:44 |
10:09 |
|
5/20/2013 |
Run |
|
Default |
3.5 mi |
36:22 |
10:22 |
|
5/22/2013 |
Run |
|
Default |
4.0 mi |
42:15 |
10:34 |
|
5/24/2013 |
Run |
|
Default |
4.1 mi |
41:53 |
10:13 |
|
5/29/2013 |
Run |
|
Default |
4.0 mi |
44:48 |
11:12 |
|
5/31/2013 |
Run |
|
Default |
4.0 mi |
44:17 |
11:05 |
|
6/3/2013 |
Run |
|
Default |
4.0 mi |
41:09 |
10:18 |
|
6/6/2013 |
Run |
|
Default |
3.0 mi |
31:03 |
10:22 |
|
6/11/2013 |
Run |
|
Default |
4.0 mi |
43:00 |
10:45 |
|
6/18/2013 |
Run |
|
Default |
5.0 mi |
54:31 |
10:55 |
|
6/21/2013 |
Run |
|
Default |
3.0 mi |
32:29 |
10:50 |
|
6/24/2013 |
Run |
|
Default |
4.0 mi |
42:48 |
10:43 |
|
6/26/2013 |
Run |
|
Default |
2.8 mi |
31:26 |
11:26 |
|
6/30/2013 |
Run |
|
Default |
4.0 mi |
45:23 |
11:21 |
|
7/2/2013 |
Run |
|
Default |
3.0 mi |
31:47 |
10:36 |
|
7/5/2013 |
Run |
|
Default |
4.0 mi |
42:49 |
10:43 |
|
7/7/2013 |
Run |
|
Default |
5.0 mi |
52:30 |
10:30 |
|
7/10/2013 |
Run |
|
Default |
3.0 mi |
31:51 |
10:38 |
|
7/15/2013 |
Run |
|
Default |
4.0 mi |
40:35 |
10:09 |
|
7/17/2013 |
Run |
|
Default |
4.0 mi |
42:24 |
10:37 |
|
7/22/2013 |
Run |
|
Default |
4.0 mi |
41:57 |
10:30 |
|
7/25/2013 |
Run |
|
Default |
6.0 mi |
1:04:23 |
10:44 |
|
7/28/2013 |
Run |
|
Default |
4.0 mi |
41:41 |
10:26 |
|
7/30/2013 |
Run |
|
Default |
3.0 mi |
31:41 |
10:34 |
|
8/1/2013 |
Run |
|
Default |
4.0 mi |
42:30 |
10:38 |
|
8/6/2013 |
Run |
|
Default |
4.0 mi |
41:27 |
10:22 |
|
8/8/2013 |
Run |
|
Default |
3.0 mi |
31:11 |
10:24 |
|
8/12/2013 |
Run |
|
Default |
4.0 mi |
43:28 |
10:52 |
|
8/14/2013 |
Run |
|
Default |
4.0 mi |
41:54 |
10:29 |
|
8/24/2013 |
Run |
|
Default |
4.0 mi |
46:52 |
11:44 |
|
8/27/2013 |
Run |
|
Default |
5.0 mi |
55:35 |
11:07 |
|
8/29/2013 |
Run |
|
Default |
3.0 mi |
33:12 |
11:04 |
|
9/1/2013 |
Run |
|
Default |
4.0 mi |
42:58 |
10:45 |
|
9/3/2013 |
Run |
|
Default |
5.0 mi |
56:29 |
11:18 |
|
9/6/2013 |
Run |
|
Default |
4.0 mi |
44:45 |
11:12 |
|
9/9/2013 |
Run |
|
Default |
3.0 mi |
32:26 |
10:49 |
|
9/12/2013 |
Run |
|
Default |
4.0 mi |
41:56 |
10:29 |
|
9/15/2013 |
Run |
|
Default |
5.0 mi |
56:34 |
11:19 |
|
9/17/2013 |
Run |
|
Default |
5.0 mi |
54:00 |
10:48 |
|
|