| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2008 |
Run |
Random |
Easy |
3.0 mi |
29:29 |
9:50 |
 |
| 4/20/2008 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 4/18/2008 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 4/16/2008 |
Run |
Random |
Easy |
5.0 mi |
51:44 |
10:16 |
|
| 4/14/2008 |
Run |
Random |
Easy |
12.0 mi |
2:16:44 |
11:24 |
|
| 4/10/2008 |
Run |
Random |
Easy |
5.0 mi |
54:11 |
10:51 |
|
| 4/9/2008 |
Run |
Random |
Easy |
5.0 mi |
57:33 |
11:31 |
|
| 4/6/2008 |
Run |
Random |
Easy |
5.0 mi |
52:21 |
10:29 |
|
| 4/1/2008 |
Run |
Random |
Easy |
5.0 mi |
59:22 |
11:53 |
|
| 3/30/2008 |
Run |
Random |
Easy |
10.0 mi |
1:46:01 |
10:37 |
|
| 3/27/2008 |
Run |
Random |
Easy |
5.0 mi |
55:56 |
11:12 |
|
| 3/25/2008 |
Run |
Random |
Easy |
5.0 mi |
50:44 |
10:09 |
|
| 3/23/2008 |
Run |
Random |
Easy |
4.9 mi |
47:43 |
9:47 |
|
| 3/20/2008 |
Run |
Random |
Easy |
5.0 mi |
55:38 |
11:08 |
|
| 3/16/2008 |
Run |
Random |
Easy |
8.0 mi |
1:27:47 |
10:59 |
|
| 3/14/2008 |
Run |
Random |
Easy |
4.5 mi |
49:30 |
10:59 |
|
| 3/11/2008 |
Run |
Random |
Easy |
4.5 mi |
50:42 |
11:16 |
|
| 3/9/2008 |
Run |
Random |
Easy |
7.0 mi |
1:21:03 |
11:32 |
|
| 3/6/2008 |
Run |
Random |
Easy |
4.5 mi |
48:08 |
10:42 |
|
| 3/4/2008 |
Run |
Random |
Easy |
4.5 mi |
48:38 |
10:49 |
|
| 3/2/2008 |
Run |
Random |
Easy |
6.0 mi |
1:02:32 |
10:26 |
|
| 2/28/2008 |
Run |
Random |
Easy |
4.0 mi |
42:15 |
10:33 |
|
| 2/26/2008 |
Run |
Random |
Easy |
4.0 mi |
42:20 |
10:34 |
|
| 2/24/2008 |
Run |
Random |
Easy |
6.0 mi |
1:01:50 |
10:18 |
|
| 2/17/2008 |
Run |
Random |
Easy |
8.0 mi |
1:22:44 |
10:19 |
|
| 2/14/2008 |
Run |
Random |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 2/12/2008 |
Run |
Random |
Easy |
4.0 mi |
44:38 |
11:05 |
|
| 2/10/2008 |
Run |
Random |
Easy |
7.7 mi |
1:17:02 |
10:01 |
|
| 2/7/2008 |
Run |
Random |
Easy |
4.0 mi |
42:59 |
10:42 |
|
| 2/5/2008 |
Run |
Random |
Easy |
4.0 mi |
44:02 |
11:01 |
|
| 2/3/2008 |
Run |
Random |
Easy |
6.0 mi |
59:05 |
9:51 |
|
| 1/31/2008 |
Run |
Random |
Easy |
3.5 mi |
37:20 |
10:46 |
|
| 1/29/2008 |
Run |
Random |
Easy |
3.5 mi |
40:19 |
11:30 |
|
| 1/27/2008 |
Run |
Random |
Easy |
5.0 mi |
54:30 |
10:54 |
|
| 1/25/2008 |
Run |
Random |
Easy |
2.0 mi |
20:03 |
10:02 |
|
| 1/24/2008 |
Run |
Random |
Easy |
3.5 mi |
40:22 |
11:32 |
|
| 1/20/2008 |
Run |
Random |
Easy |
4.0 mi |
43:24 |
10:51 |
|
| 1/17/2008 |
Run |
Random |
Easy |
3.0 mi |
33:10 |
11:04 |
|
| 1/15/2008 |
Run |
Random |
Easy |
2.0 mi |
21:46 |
10:53 |
|
|