| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/27/2007 |
Spinning |
Random Route |
Default |
|
1:00:00 |
|
 |
| 3/31/2009 |
Run |
Random Route |
Easy |
0.8 mi |
7:30 |
10:00 |
|
| 7/2/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/16/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/26/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/17/2009 |
Run |
Random Route |
Magic Mile |
1.0 mi |
8:03 |
8:03 |
|
| 9/29/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/30/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 1/2/2010 |
Run |
Random Route |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 6/24/2007 |
Run |
Random Route |
Easy |
1.4 mi |
14:00 |
9:44 |
|
| 6/10/2007 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/8/2008 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 2/18/2010 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/2/2007 |
Run |
Random Route |
Easy |
1.6 mi |
16:00 |
10:00 |
|
| 9/5/2009 |
Run |
Random Route |
Easy |
1.7 mi |
17:00 |
9:57 |
|
| 5/20/2007 |
Elliptical |
Random Route |
Default |
2.0 mi |
19:00 |
9:30 |
|
| 8/1/2007 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/14/2007 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/6/2007 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/17/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/1/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/27/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/13/2009 |
Run |
Random Route |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 8/8/2007 |
Run |
Random Route |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 12/17/2008 |
Run |
Random Route |
Interval |
2.2 mi |
20:00 |
9:19 |
|
| 4/10/2007 |
Run |
Random Route |
Easy |
2.2 mi |
25:00 |
11:22 |
|
| 3/16/2008 |
Run |
Random Route |
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 11/5/2008 |
Run |
Random Route |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 6/18/2007 |
Run |
Random Route |
Easy |
2.2 mi |
20:00 |
9:01 |
|
| 6/22/2007 |
Run |
Random Route |
Interval |
2.2 mi |
20:00 |
9:01 |
|
| 6/20/2007 |
Run |
Random Route |
Interval |
2.2 mi |
20:00 |
8:59 |
|
| 12/19/2008 |
Run |
Random Route |
Interval |
2.2 mi |
20:00 |
8:59 |
|
| 6/26/2007 |
Run |
Random Route |
Interval |
2.3 mi |
20:00 |
8:54 |
|
| 6/30/2007 |
Run |
Random Route |
Interval |
2.3 mi |
20:00 |
8:54 |
|
| 6/11/2007 |
Run |
Random Route |
Interval |
2.3 mi |
21:00 |
9:11 |
|
| 12/20/2008 |
Run |
Random Route |
Interval |
2.3 mi |
20:00 |
8:38 |
|
| 1/13/2008 |
Run |
Random Route |
Easy |
2.4 mi |
25:35 |
10:54 |
|
| 6/28/2007 |
Run |
Random Route |
Interval |
2.4 mi |
20:00 |
8:20 |
|
| 6/11/2007 |
Elliptical |
Random Route |
Default |
2.5 mi |
25:00 |
9:56 |
|
| 5/23/2007 |
Elliptical |
Random Route |
Default |
2.5 mi |
25:00 |
9:51 |
|
| 4/16/2007 |
Elliptical |
Random Route |
Default |
2.6 mi |
25:00 |
9:40 |
|
| 4/8/2007 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 4/29/2007 |
Run |
Random Route |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 5/19/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/31/2007 |
Run |
Random Route |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 6/4/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/17/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/29/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/10/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/24/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/25/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/29/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:58 |
10:20 |
|
| 8/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 12/9/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/1/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/4/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/7/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/15/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/4/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/29/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/14/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/3/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/5/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/8/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/14/2009 |
Run |
Random Route |
Interval |
3.0 mi |
27:15 |
9:05 |
|
| 12/14/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/1/2010 |
Run |
Random Route |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 3/3/2010 |
Run |
Random Route |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 4/10/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:57 |
|
| 8/14/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:57 |
|
| 8/17/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:55 |
|
| 3/28/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:55 |
|
| 8/20/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:53 |
|
| 7/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:53 |
|
| 7/31/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:53 |
|
| 8/2/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:53 |
|
| 8/20/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
9:53 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 8/7/2008 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 8/8/2008 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 8/25/2008 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:51 |
|
|