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Run: Long Previous Next

1/31/2009

Date

8:10 AM

Time

13.5 mi

Distance

2:42:46

Duration

12:07 mi

Pace

Equipment

Nike Pegasus 2007 (9/28/08 Start)

Health

Avg HR132 bpm

Max HR164 bpm

Weather

Temperature45 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Map

CourseInside Loop Lannsbrook 1X

Notes

12.20 in 2::29:45

Comments