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Summary
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Run: Long
Previous
Next
3/29/2009
Date
8:30 AM
Time
12.2 mi
Distance
2:30:29
Duration
12:21 mi
Pace
Equipment
Nike Air Max Moto+6 (Feb. 2009)
Health
Avg HR
130 bpm
Max HR
164 bpm
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Inside Loop Lannsbrook 1X
Comments
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