info

Viewing CPARUNS's data. Click here to create your own FREE account!

Run: Long Previous Next

10/10/2009

Date

7:15 AM

Time

9.2 mi

Distance

1:56:31

Duration

12:45 mi

Pace

Equipment

Nike Pegasus 2007 (9/28/08 Start)

Health

Avg HR138 bpm

Max HR173 bpm

Weather

Temperature80 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseInside Loop Lannsbrook 1X

Notes

Very warm and Humid

Comments