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Summary
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Run: Long
Previous
Next
11/14/2009
Date
8:00 AM
Time
13.5 mi
Distance
2:49:06
Duration
12:35 mi
Pace
Equipment
Nike Pegasus 2007 (9/28/08 Start)
Health
Avg HR
132 bpm
Max HR
170 bpm
Weather
Temperature
65 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Inside Loop Lannsbrook 1X
Comments
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