| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| Apr 2006 |
|
|
|
81.4 mi |
11:23:05 |
8:24 |
| May 2006 |
|
|
|
126.9 mi |
23:48:42 |
11:16 |
| Jun 2006 |
|
|
|
125.4 mi |
24:10:30 |
11:34 |
| Jul 2006 |
|
|
|
64.2 mi |
12:12:39 |
11:26 |
| Aug 2006 |
|
|
|
116.8 mi |
22:54:11 |
11:47 |
| Sep 2006 |
|
|
|
119.0 mi |
22:57:35 |
11:35 |
| Oct 2006 |
|
|
|
121.8 mi |
22:37:35 |
11:09 |
| Nov 2006 |
|
|
|
151.2 mi |
28:47:31 |
11:26 |
| Dec 2006 |
|
|
|
120.5 mi |
21:29:54 |
10:43 |
| Jan 2007 |
|
|
|
108.2 mi |
20:55:12 |
11:37 |
| Feb 2007 |
|
|
|
135.9 mi |
24:53:04 |
11:00 |
| Mar 2007 |
|
|
|
128.3 mi |
24:11:41 |
11:19 |
| Apr 2007 |
|
|
|
133.1 mi |
25:22:29 |
11:27 |
| May 2007 |
|
|
|
154.7 mi |
28:47:45 |
11:11 |
| Jun 2007 |
|
|
|
46.1 mi |
9:01:21 |
11:45 |
| Jul 2007 |
|
|
|
78.9 mi |
15:37:53 |
11:54 |
| Aug 2007 |
|
|
|
127.0 mi |
25:12:35 |
11:55 |
| Sep 2007 |
|
|
|
114.0 mi |
22:08:54 |
11:40 |
| Oct 2007 |
|
|
|
111.9 mi |
21:10:22 |
11:22 |
| Nov 2007 |
|
|
|
103.4 mi |
19:32:20 |
11:21 |
| Dec 2007 |
|
|
|
137.5 mi |
27:00:10 |
11:47 |
| Jan 2008 |
|
|
|
115.3 mi |
22:16:56 |
11:36 |
| Feb 2008 |
|
|
|
89.2 mi |
15:38:59 |
10:32 |
| Mar 2008 |
|
|
|
94.5 mi |
17:27:23 |
11:05 |
| Apr 2008 |
|
|
|
90.7 mi |
16:29:49 |
10:55 |
| May 2008 |
|
|
|
94.7 mi |
17:46:39 |
11:16 |
| Jun 2008 |
|
|
|
72.4 mi |
13:56:24 |
11:33 |
| Jul 2008 |
|
|
|
79.8 mi |
15:25:44 |
11:36 |
| Aug 2008 |
|
|
|
67.3 mi |
13:19:47 |
11:54 |
| Sep 2008 |
|
|
|
65.3 mi |
12:48:45 |
11:47 |
| Oct 2008 |
|
|
|
58.3 mi |
11:08:08 |
11:28 |
| Nov 2008 |
|
|
|
93.3 mi |
17:49:06 |
11:28 |
| Dec 2008 |
|
|
|
118.5 mi |
22:47:17 |
11:33 |
| Jan 2009 |
|
|
|
139.8 mi |
27:02:16 |
11:37 |
| Feb 2009 |
|
|
|
126.0 mi |
23:25:19 |
11:10 |
| Mar 2009 |
|
|
|
127.6 mi |
23:06:03 |
10:52 |
| Apr 2009 |
|
|
|
75.0 mi |
13:32:47 |
10:50 |
| May 2009 |
|
|
|
94.2 mi |
16:45:39 |
10:41 |
| Jun 2009 |
|
|
|
71.6 mi |
12:56:36 |
10:51 |
| Jul 2009 |
|
|
|
78.8 mi |
14:09:36 |
10:47 |
| Aug 2009 |
|
|
|
104.3 mi |
19:00:49 |
10:57 |
| Sep 2009 |
|
|
|
82.6 mi |
15:20:44 |
11:09 |
| Oct 2009 |
|
|
|
115.8 mi |
22:37:21 |
11:44 |
| Nov 2009 |
|
|
|
134.1 mi |
25:59:17 |
11:38 |
| Dec 2009 |
|
|
|
102.4 mi |
18:59:09 |
11:08 |
| Jan 2010 |
|
|
|
127.5 mi |
24:24:33 |
11:30 |
| Feb 2010 |
|
|
|
113.7 mi |
20:33:40 |
10:51 |
| Mar 2010 |
|
|
|
77.5 mi |
13:38:29 |
10:34 |
| Apr 2010 |
|
|
|
46.1 mi |
8:17:02 |
10:47 |
| May 2010 |
|
|
|
39.5 mi |
7:15:25 |
11:02 |
| Jun 2010 |
|
|
|
53.1 mi |
9:37:56 |
10:54 |
| Jul 2010 |
|
|
|
40.9 mi |
7:34:03 |
11:07 |
| Aug 2010 |
|
|
|
52.6 mi |
9:42:28 |
11:05 |
| Sep 2010 |
|
|
|
57.0 mi |
10:23:31 |
10:57 |
| Oct 2010 |
|
|
|
65.4 mi |
11:40:24 |
10:43 |
| Nov 2010 |
|
|
|
60.8 mi |
11:04:40 |
10:56 |
| Dec 2010 |
|
|
|
77.1 mi |
14:03:09 |
10:57 |
| Jan 2011 |
|
|
|
83.2 mi |
15:14:28 |
11:00 |
| Feb 2011 |
|
|
|
65.3 mi |
11:47:31 |
10:50 |
| Mar 2011 |
|
|
|
68.3 mi |
12:04:02 |
10:36 |
| Apr 2011 |
|
|
|
81.6 mi |
14:31:44 |
10:41 |
| May 2011 |
|
|
|
82.9 mi |
14:17:27 |
10:21 |
| Jun 2011 |
|
|
|
82.7 mi |
14:28:39 |
10:31 |
| Jul 2011 |
|
|
|
73.2 mi |
13:05:12 |
10:44 |
| Aug 2011 |
|
|
|
72.5 mi |
12:58:47 |
10:45 |
| Sep 2011 |
|
|
|
82.8 mi |
14:41:22 |
10:39 |
| Oct 2011 |
|
|
|
59.9 mi |
10:38:59 |
10:40 |
| Nov 2011 |
|
|
|
68.7 mi |
12:22:09 |
10:48 |
| Dec 2011 |
|
|
|
83.6 mi |
14:53:04 |
10:41 |
| Jan 2012 |
|
|
|
45.9 mi |
8:16:11 |
10:49 |
| Feb 2012 |
|
|
|
58.0 mi |
10:50:58 |
11:13 |
| Mar 2012 |
|
|
|
67.0 mi |
12:32:43 |
11:14 |
| Apr 2012 |
|
|
|
70.4 mi |
13:18:51 |
11:21 |
| May 2012 |
|
|
|
70.2 mi |
13:13:27 |
11:19 |
| Jun 2012 |
|
|
|
65.1 mi |
12:26:50 |
11:29 |
| Jul 2012 |
|
|
|
68.6 mi |
13:03:31 |
11:26 |
| Aug 2012 |
|
|
|
75.0 mi |
14:19:45 |
11:28 |
| Sep 2012 |
|
|
|
51.9 mi |
9:58:24 |
11:32 |
| Oct 2012 |
|
|
|
84.2 mi |
16:27:16 |
11:44 |
| Nov 2012 |
|
|
|
98.3 mi |
18:52:27 |
11:32 |
| Dec 2012 |
|
|
|
62.9 mi |
12:21:27 |
11:48 |
| Jan 2013 |
|
|
|
125.3 mi |
24:39:12 |
11:49 |
| Feb 2013 |
|
|
|
107.9 mi |
20:50:44 |
11:36 |
| Mar 2013 |
|
|
|
94.7 mi |
17:24:35 |
11:02 |
| Apr 2013 |
|
|
|
70.2 mi |
13:27:31 |
11:30 |
| May 2013 |
|
|
|
73.5 mi |
13:48:35 |
11:17 |
| Jun 2013 |
|
|
|
54.8 mi |
10:28:05 |
11:28 |
| Jul 2013 |
|
|
|
54.2 mi |
10:41:20 |
11:50 |
| Aug 2013 |
|
|
|
37.7 mi |
7:32:47 |
12:02 |
| Sep 2013 |
|
|
|
39.8 mi |
8:06:04 |
12:14 |
| Oct 2013 |
|
|
|
1.2 mi |
15:10 |
12:21 |
| Dec 2013 |
|
|
|
40.3 mi |
8:01:47 |
11:58 |
| Jan 2014 |
|
|
|
67.0 mi |
13:03:50 |
11:43 |
| Feb 2014 |
|
|
|
69.9 mi |
13:23:40 |
11:30 |
| Mar 2014 |
|
|
|
56.1 mi |
10:48:32 |
11:35 |
| Apr 2014 |
|
|
|
68.7 mi |
13:26:26 |
11:45 |
| May 2014 |
|
|
|
61.9 mi |
12:01:46 |
11:40 |
| Jun 2014 |
|
|
|
69.7 mi |
13:54:23 |
11:59 |
| Jul 2014 |
|
|
|
38.2 mi |
7:44:24 |
12:11 |
| Aug 2014 |
|
|
|
18.3 mi |
3:13:53 |
10:34 |
|