| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2015 |
Run |
Treadmill |
Default |
8.3 mi |
55:00 |
6:40 |
 |
| 2/17/2015 |
Run |
Treadmill |
Default |
8.3 mi |
55:00 |
6:40 |
|
| 2/9/2015 |
Run |
Treadmill |
Default |
10.0 mi |
1:05:00 |
6:32 |
|
| 2/5/2015 |
Run |
Treadmill |
Default |
6.0 mi |
40:00 |
6:40 |
|
| 2/3/2015 |
Run |
Treadmill |
Default |
9.3 mi |
1:00:00 |
6:27 |
|
| 2/1/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
15:00 |
6:40 |
|
| 1/29/2015 |
Run |
Treadmill |
Easy |
4.6 mi |
30:00 |
6:34 |
|
| 1/27/2015 |
Run |
Treadmill |
Fartlek |
4.8 mi |
30:00 |
6:15 |
|
| 1/26/2015 |
Run |
Treadmill |
Default |
6.8 mi |
45:00 |
6:40 |
|
| 1/24/2015 |
Run |
Treadmill |
Fartlek |
10.4 mi |
1:05:00 |
6:15 |
|
| 1/20/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 1/17/2015 |
Run |
Treadmill |
Default |
9.0 mi |
1:00:00 |
6:40 |
|
| 1/16/2015 |
Run |
Treadmill |
Default |
9.0 mi |
1:00:00 |
6:40 |
|
| 1/14/2015 |
Run |
Treadmill |
Default |
10.0 mi |
1:00:00 |
6:00 |
|
| 1/13/2015 |
Run |
Treadmill |
Interval |
9.3 mi |
1:00:00 |
6:27 |
|
| 1/12/2015 |
Run |
Treadmill |
Default |
9.0 mi |
1:00:00 |
6:40 |
|
| 1/11/2015 |
Run |
Treadmill |
Long |
11.6 mi |
1:17:00 |
6:40 |
|
| 1/9/2015 |
Run |
Treadmill |
Easy |
5.2 mi |
35:00 |
6:45 |
|
| 1/6/2015 |
Run |
Treadmill |
Interval |
7.4 mi |
45:00 |
6:03 |
|
| 1/1/2015 |
Run |
Treadmill |
Default |
8.3 mi |
55:00 |
6:40 |
|
| 12/31/2014 |
Run |
Treadmill |
Default |
8.3 mi |
55:00 |
6:40 |
|
| 12/29/2014 |
Run |
Treadmill |
Default |
8.3 mi |
55:00 |
6:40 |
|
| 12/18/2014 |
Run |
Treadmill |
Interval |
6.8 mi |
42:00 |
6:09 |
|
|