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Summary
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Run: Tempo
Previous
Next
9/20/2008
Date
1:01 PM
Time
3.1 mi
Distance
20:49
Duration
6:43 mi
Pace
Equipment
Spira Stinger
Health
Weight
178 lb
kilojoules
1747
Weather
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Fremont
Comments
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