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Run: Easy Previous Next

4/28/2011

Date

5:20 PM

Time

5.8 mi

Distance

42:41.19

Duration

7:26 mi

Pace

Equipment

Brooks Glicerin 8 (Silver)

Health

Weight173.8 lb

Avg HR171 bpm

Max HR193 bpm

Rest HR59 bpm

kilojoules3164

Weather

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
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CourseMarysville Cemetary route w/trail

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Notes

Last workout before Lincoln.

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