Run: Tempo Previous Next

1/19/2012

4:22 PM

4 mi

27:26.71

6:52 mi

Health

177 lb
175 bpm
184 bpm
48 bpm
2242

Weather

18 F

Ratings

9 / 10
10 / 10
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Notes

Tempo run, stopped at 3mile mark just for a short bit...overall felt good for 18 degrees and windchill of 6 degrees!

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