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Summary
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About Me
Run: Easy
Previous
Next
9/22/2008
Date
9:48 AM
Time
4.2 mi
Distance
29:20
Duration
7:04 mi
Pace
Equipment
Saucony 3D Progrid Triumph 4 (Progrid 4)
Health
Weight
179 lb
Avg HR
174 bpm
Max HR
189 bpm
kilojoules
2358
Weather
Conditions
Map
Course
Usual route [2]
Comments
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