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Summary
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Run: Tempo
Previous
Next
7/29/2008
Date
4:19 PM
Time
3 mi
Distance
21:31
Duration
7:11 mi
Pace
Equipment
Spira Stinger
Health
Weight
184 lb
Avg HR
175 bpm
Max HR
194 bpm
kilojoules
1748
Weather
Temperature
91 F
Conditions
Map
Course
Usual route [2]
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