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Run: Easy Previous Next

1/25/2012

Date

2:58 PM

Time

6.4 mi

Distance

50:12.80

Duration

7:51 mi

Pace

Equipment

Brooks Glycerin 9 (Glycerin 9)

Health

Weight177 lb

Avg HR165 bpm

Max HR183 bpm

Rest HR48 bpm

kilojoules3587

Weather

Temperature55 F

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseUsual Route

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Notes

Nice easy run, just a little overdressed but not bad!!!

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