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Summary
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About Me
Run: Easy
Previous
Next
8/16/2008
Date
4:20 PM
Time
6 mi
Distance
43:47
Duration
7:18 mi
Pace
Equipment
Saucony 3D Progrid Triumph 4 (Progrid 4)
Health
Weight
180 lb
Avg HR
171 bpm
Max HR
186 bpm
Rest HR
65 bpm
kilojoules
3420
Weather
Temperature
78 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Usual route [2]
Comments
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