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Run: Interval Previous Next

5/28/2009

Date

8:15 PM

Time

3 mi

Distance

18:00.74

Duration

6:01 mi

Pace

Equipment

Health

Weight180 lb

Avg HR178 bpm

Max HR188 bpm

Rest HR65 bpm

kilojoules1710

Weather

Temperature81 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseMarysville Track

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Notes

3x1600 with 400 walk inbetween.

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