Run: Long Previous Next

5/28/2009

9:26 AM

7 mi

51:13.58

7:20 mi

Equipment

Saucony 3D Progrid Triumph 4 (Progrid 4)

Health

180 lb
176 bpm
188 bpm
64 bpm
3990

Weather

55 F

Ratings

7 / 10
8 / 10
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Notes

Long easy morning run.

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