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Run: Race Previous Next

5/16/2009

Date

8:29 AM

Time

3.1 mi

Distance

19:46.82

Duration

6:23 mi

Pace

Equipment

Health

Weight182 lb

Avg HR167 bpm

Max HR187 bpm

Rest HR65 bpm

kilojoules1786

VO2max50.3

Weather

Temperature42 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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CourseNebraska Heart Ins. 5k

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Notes

Nebraska Heart Instatute 5K

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