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3/9/2012

Date

6:11 PM

Time

7 mi

Distance

54:28.62

Duration

7:47 mi

Pace

Equipment

Brooks Glycerin 9 (Glycerin 9)

Health

Weight177 lb

Avg HR165 bpm

Max HR176 bpm

Rest HR50 bpm

kilojoules3923

Weather

Conditions

Ratings

Effort6 / 10

Quality10 / 10

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CourseUsual Route

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