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Summary
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About Me
Run: Tempo
Previous
Next
7/31/2008
Date
10:33 AM
Time
3.1 mi
Distance
22:13
Duration
7:10 mi
Pace
Equipment
Spira Stinger
Health
Weight
184 lb
Avg HR
174 bpm
Max HR
192 bpm
kilojoules
1806
Weather
Temperature
82 F
Conditions
Map
Course
Marysville (around lumbar yd section)
Notes
100% humidity and hills
Comments
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